Main info:
Pitted Medjool DatesNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Pitted Medjool Dates? Amount of calories in Pitted Medjool Dates: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Pitted Medjool Dates? Amount of fat in Pitted Medjool Dates: Total Fat | |
How much sodium is in Pitted Medjool Dates? Amount of sodium in Pitted Medjool Dates: Sodium | |
How much potassium is in Pitted Medjool Dates? Amount of potassium in Pitted Medjool Dates: Potassium | |
How many carbs are in Pitted Medjool Dates? Amount of carbs in Pitted Medjool Dates: Carbohydrates | |
How many net carbs are in Pitted Medjool Dates? Amount of net carbs in Pitted Medjool Dates: Net carbs | |
How much sugar is in Pitted Medjool Dates? Amount of sugar in Pitted Medjool Dates: Sugar | |
How much fiber is in Pitted Medjool Dates? Amount of fiber in Pitted Medjool Dates: Fiber | |
How much protein is in Pitted Medjool Dates? Amount of protein in Pitted Medjool Dates: Protein | |
Vitamins and minerals | |
How much Vitamin D is in Pitted Medjool Dates? Amount of Vitamin D in Pitted Medjool Dates: Vitamin D | |
How much Calcium is in Pitted Medjool Dates? Amount of Calcium in Pitted Medjool Dates: Calcium | |
How much Iron is in Pitted Medjool Dates? Amount of Iron in Pitted Medjool Dates: Iron | |
Fatty acids | |
Amino acids | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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