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Plain Cranberry Nut Quaker Oatmeal

First Watch

Main info:

Plain Cranberry Nut Quaker Oatmeal
First Watch
1 serving
470 Calories
94 g
5 g
14 g

7 g
5 mg
1 g
280 mg
38 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of
How many calories are in Plain Cranberry Nut Quaker Oatmeal? Amount of calories in Plain Cranberry Nut Quaker Oatmeal: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Plain Cranberry Nut Quaker Oatmeal? Amount of fat in Plain Cranberry Nut Quaker Oatmeal: Total Fat
How much saturated fat is in Plain Cranberry Nut Quaker Oatmeal? Amount of saturated fat in Plain Cranberry Nut Quaker Oatmeal: Saturated fat
How much cholesterol is in Plain Cranberry Nut Quaker Oatmeal? Amount of cholesterol in Plain Cranberry Nut Quaker Oatmeal: Cholesterol
How much sodium is in Plain Cranberry Nut Quaker Oatmeal? Amount of sodium in Plain Cranberry Nut Quaker Oatmeal: Sodium
How many carbs are in Plain Cranberry Nut Quaker Oatmeal? Amount of carbs in Plain Cranberry Nut Quaker Oatmeal: Carbohydrates
How many net carbs are in Plain Cranberry Nut Quaker Oatmeal? Amount of net carbs in Plain Cranberry Nut Quaker Oatmeal: Net carbs
How much sugar is in Plain Cranberry Nut Quaker Oatmeal? Amount of sugar in Plain Cranberry Nut Quaker Oatmeal: Sugar
How much fiber is in Plain Cranberry Nut Quaker Oatmeal? Amount of fiber in Plain Cranberry Nut Quaker Oatmeal: Fiber
How much protein is in Plain Cranberry Nut Quaker Oatmeal? Amount of protein in Plain Cranberry Nut Quaker Oatmeal: Protein
Vitamins and minerals
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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