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Plain Kefir

Maple Hill Creamery

Main info:

Plain Kefir
Maple Hill Creamery
8 fl oz
180.0 Calories
11.0 g
11.0 g
9 g

0 g
45.0 mg
7.0 g
120 mg
11.0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Plain Kefir? Amount of calories in Plain Kefir: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Plain Kefir? Amount of fat in Plain Kefir: Total Fat
How much saturated fat is in Plain Kefir? Amount of saturated fat in Plain Kefir: Saturated fat
How much cholesterol is in Plain Kefir? Amount of cholesterol in Plain Kefir: Cholesterol
How much sodium is in Plain Kefir? Amount of sodium in Plain Kefir: Sodium
How many carbs are in Plain Kefir? Amount of carbs in Plain Kefir: Carbohydrates
How many net carbs are in Plain Kefir? Amount of net carbs in Plain Kefir: Net carbs
How much sugar is in Plain Kefir? Amount of sugar in Plain Kefir: Sugar
How much fiber is in Plain Kefir? Amount of fiber in Plain Kefir: Fiber
How much protein is in Plain Kefir? Amount of protein in Plain Kefir: Protein
Vitamins and minerals
How much Vitamin A is in Plain Kefir? Amount of Vitamin A in Plain Kefir: Vitamin A
How much Vitamin C is in Plain Kefir? Amount of Vitamin C in Plain Kefir: Vitamin C
How much Calcium is in Plain Kefir? Amount of Calcium in Plain Kefir: Calcium
How much Iron is in Plain Kefir? Amount of Iron in Plain Kefir: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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