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Plain Multigrain Pancake, without butter or syrup

First Watch

Main info:

Plain Multigrain Pancake, without butter or syrup
First Watch
1 pancake
450 Calories
52 g
22 g
11 g

2 g
150 mg
11 g
760 mg
16 g
0.5 g

Percent calories from...
Nutrition Facts
For a Serving Size of
How many calories are in Plain Multigrain Pancake, without butter or syrup? Amount of calories in Plain Multigrain Pancake, without butter or syrup: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Plain Multigrain Pancake, without butter or syrup? Amount of fat in Plain Multigrain Pancake, without butter or syrup: Total Fat
How much saturated fat is in Plain Multigrain Pancake, without butter or syrup? Amount of saturated fat in Plain Multigrain Pancake, without butter or syrup: Saturated fat
How much trans fat is in Plain Multigrain Pancake, without butter or syrup? Amount of trans fat in Plain Multigrain Pancake, without butter or syrup: Trans fat
How much cholesterol is in Plain Multigrain Pancake, without butter or syrup? Amount of cholesterol in Plain Multigrain Pancake, without butter or syrup: Cholesterol
How much sodium is in Plain Multigrain Pancake, without butter or syrup? Amount of sodium in Plain Multigrain Pancake, without butter or syrup: Sodium
How many carbs are in Plain Multigrain Pancake, without butter or syrup? Amount of carbs in Plain Multigrain Pancake, without butter or syrup: Carbohydrates
How many net carbs are in Plain Multigrain Pancake, without butter or syrup? Amount of net carbs in Plain Multigrain Pancake, without butter or syrup: Net carbs
How much sugar is in Plain Multigrain Pancake, without butter or syrup? Amount of sugar in Plain Multigrain Pancake, without butter or syrup: Sugar
How much fiber is in Plain Multigrain Pancake, without butter or syrup? Amount of fiber in Plain Multigrain Pancake, without butter or syrup: Fiber
How much protein is in Plain Multigrain Pancake, without butter or syrup? Amount of protein in Plain Multigrain Pancake, without butter or syrup: Protein
Vitamins and minerals
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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