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Plain Omelette, without pancakes, fresh fruit or hash browns

International House of Pancakes (Ihop)

Main info:

Plain Omelette, without pancakes, fresh fruit or hash browns
International House of Pancakes (Ihop)
1 omelette
440 calories
10 grams carbs
32 grams fat
28 grams protein

2 grams fiber
755 mg cholesterol
9 grams saturated fat
500 mg sodium
3 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Plain Omelette, without pancakes, fresh fruit or hash browns? Amount of calories in Plain Omelette, without pancakes, fresh fruit or hash browns: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Plain Omelette, without pancakes, fresh fruit or hash browns? Amount of fat in Plain Omelette, without pancakes, fresh fruit or hash browns: Total Fat
How much saturated fat is in Plain Omelette, without pancakes, fresh fruit or hash browns? Amount of saturated fat in Plain Omelette, without pancakes, fresh fruit or hash browns: Saturated fat
How much cholesterol is in Plain Omelette, without pancakes, fresh fruit or hash browns? Amount of cholesterol in Plain Omelette, without pancakes, fresh fruit or hash browns: Cholesterol
How much sodium is in Plain Omelette, without pancakes, fresh fruit or hash browns? Amount of sodium in Plain Omelette, without pancakes, fresh fruit or hash browns: Sodium
How many carbs are in Plain Omelette, without pancakes, fresh fruit or hash browns? Amount of carbs in Plain Omelette, without pancakes, fresh fruit or hash browns: Carbohydrates
How many net carbs are in Plain Omelette, without pancakes, fresh fruit or hash browns? Amount of net carbs in Plain Omelette, without pancakes, fresh fruit or hash browns: Net carbs
How much sugar is in Plain Omelette, without pancakes, fresh fruit or hash browns? Amount of sugar in Plain Omelette, without pancakes, fresh fruit or hash browns: Sugar
How much fiber is in Plain Omelette, without pancakes, fresh fruit or hash browns? Amount of fiber in Plain Omelette, without pancakes, fresh fruit or hash browns: Fiber
How much protein is in Plain Omelette, without pancakes, fresh fruit or hash browns? Amount of protein in Plain Omelette, without pancakes, fresh fruit or hash browns: Protein
Vitamins and minerals
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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