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Plain Whole Grain Bagels

Thomas'

Main info:

Plain Whole Grain Bagels
Thomas'
1 serving
260.3 calories
53.0 grams carbs
1.0 grams fat
9.0 grams protein

3.0 grams fiber
0 mg cholesterol
0 grams saturated fat
419.9 mg sodium
7.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Plain Whole Grain Bagels? Amount of calories in Plain Whole Grain Bagels: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Plain Whole Grain Bagels? Amount of fat in Plain Whole Grain Bagels: Total Fat
How much sodium is in Plain Whole Grain Bagels? Amount of sodium in Plain Whole Grain Bagels: Sodium
How many carbs are in Plain Whole Grain Bagels? Amount of carbs in Plain Whole Grain Bagels: Carbohydrates
How many net carbs are in Plain Whole Grain Bagels? Amount of net carbs in Plain Whole Grain Bagels: Net carbs
How much sugar is in Plain Whole Grain Bagels? Amount of sugar in Plain Whole Grain Bagels: Sugar
How much fiber is in Plain Whole Grain Bagels? Amount of fiber in Plain Whole Grain Bagels: Fiber
How much protein is in Plain Whole Grain Bagels? Amount of protein in Plain Whole Grain Bagels: Protein
Vitamins and minerals
How much Vitamin A IU is in Plain Whole Grain Bagels? Amount of Vitamin A IU in Plain Whole Grain Bagels: Vitamin A IU
How much Vitamin C is in Plain Whole Grain Bagels? Amount of Vitamin C in Plain Whole Grain Bagels: Vitamin C
How much Calcium is in Plain Whole Grain Bagels? Amount of Calcium in Plain Whole Grain Bagels: Calcium
How much Iron is in Plain Whole Grain Bagels? Amount of Iron in Plain Whole Grain Bagels: Iron
How much Thiamine is in Plain Whole Grain Bagels? Amount of Thiamine in Plain Whole Grain Bagels: Thiamine
How much Riboflavin is in Plain Whole Grain Bagels? Amount of Riboflavin in Plain Whole Grain Bagels: Riboflavin
How much Niacin is in Plain Whole Grain Bagels? Amount of Niacin in Plain Whole Grain Bagels: Niacin
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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