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Plain Yogurt

Lucerne

Main info:

Plain Yogurt
Lucerne
1 cup
180 calories
17 grams carbs
7 grams fat
12 grams protein

0 grams fiber
30 mg cholesterol
4 grams saturated fat
170 mg sodium
16 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Plain Yogurt? Amount of calories in Plain Yogurt: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Plain Yogurt? Amount of fat in Plain Yogurt: Total Fat
How much saturated fat is in Plain Yogurt? Amount of saturated fat in Plain Yogurt: Saturated fat
How much cholesterol is in Plain Yogurt? Amount of cholesterol in Plain Yogurt: Cholesterol
How much sodium is in Plain Yogurt? Amount of sodium in Plain Yogurt: Sodium
How many carbs are in Plain Yogurt? Amount of carbs in Plain Yogurt: Carbohydrates
How many net carbs are in Plain Yogurt? Amount of net carbs in Plain Yogurt: Net carbs
How much sugar is in Plain Yogurt? Amount of sugar in Plain Yogurt: Sugar
How much fiber is in Plain Yogurt? Amount of fiber in Plain Yogurt: Fiber
How much protein is in Plain Yogurt? Amount of protein in Plain Yogurt: Protein
Vitamins and minerals
How much Vitamin A is in Plain Yogurt? Amount of Vitamin A in Plain Yogurt: Vitamin A
How much Vitamin C is in Plain Yogurt? Amount of Vitamin C in Plain Yogurt: Vitamin C
How much Calcium is in Plain Yogurt? Amount of Calcium in Plain Yogurt: Calcium
How much Iron is in Plain Yogurt? Amount of Iron in Plain Yogurt: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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