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Plantain & Black Bean Empanada

Candle Cafe Grocery

Main info:

Plantain & Black Bean Empanada
Candle Cafe Grocery
2 empanadas
230 Calories
29 g
10 g
5 g

4 g
0 mg
4 g
300.0 mg
2 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Plantain & Black Bean Empanada? Amount of calories in Plantain & Black Bean Empanada: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Plantain & Black Bean Empanada? Amount of fat in Plantain & Black Bean Empanada: Total Fat
How much saturated fat is in Plantain & Black Bean Empanada? Amount of saturated fat in Plantain & Black Bean Empanada: Saturated fat
How much sodium is in Plantain & Black Bean Empanada? Amount of sodium in Plantain & Black Bean Empanada: Sodium
How many carbs are in Plantain & Black Bean Empanada? Amount of carbs in Plantain & Black Bean Empanada: Carbohydrates
How many net carbs are in Plantain & Black Bean Empanada? Amount of net carbs in Plantain & Black Bean Empanada: Net carbs
How much sugar is in Plantain & Black Bean Empanada? Amount of sugar in Plantain & Black Bean Empanada: Sugar
How much fiber is in Plantain & Black Bean Empanada? Amount of fiber in Plantain & Black Bean Empanada: Fiber
How much protein is in Plantain & Black Bean Empanada? Amount of protein in Plantain & Black Bean Empanada: Protein
Vitamins and minerals
How much Vitamin A is in Plantain & Black Bean Empanada? Amount of Vitamin A in Plantain & Black Bean Empanada: Vitamin A
How much Vitamin C is in Plantain & Black Bean Empanada? Amount of Vitamin C in Plantain & Black Bean Empanada: Vitamin C
How much Calcium is in Plantain & Black Bean Empanada? Amount of Calcium in Plantain & Black Bean Empanada: Calcium
How much Iron is in Plantain & Black Bean Empanada? Amount of Iron in Plantain & Black Bean Empanada: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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