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Porridge, Heirloom Rye, Rosemary Walnut Raisin

From the Fields

Main info:

Porridge, Heirloom Rye, Rosemary Walnut Raisin
From the Fields
1/2 cup dry
140 Calories
27 g
2.5 g
6 g

5 g
0 mg
0 g
0 mg
5 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Porridge, Heirloom Rye, Rosemary Walnut Raisin? Amount of calories in Porridge, Heirloom Rye, Rosemary Walnut Raisin: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Porridge, Heirloom Rye, Rosemary Walnut Raisin? Amount of fat in Porridge, Heirloom Rye, Rosemary Walnut Raisin: Total Fat
How much sodium is in Porridge, Heirloom Rye, Rosemary Walnut Raisin? Amount of sodium in Porridge, Heirloom Rye, Rosemary Walnut Raisin: Sodium
How many carbs are in Porridge, Heirloom Rye, Rosemary Walnut Raisin? Amount of carbs in Porridge, Heirloom Rye, Rosemary Walnut Raisin: Carbohydrates
How many net carbs are in Porridge, Heirloom Rye, Rosemary Walnut Raisin? Amount of net carbs in Porridge, Heirloom Rye, Rosemary Walnut Raisin: Net carbs
How much sugar is in Porridge, Heirloom Rye, Rosemary Walnut Raisin? Amount of sugar in Porridge, Heirloom Rye, Rosemary Walnut Raisin: Sugar
How much fiber is in Porridge, Heirloom Rye, Rosemary Walnut Raisin? Amount of fiber in Porridge, Heirloom Rye, Rosemary Walnut Raisin: Fiber
How much protein is in Porridge, Heirloom Rye, Rosemary Walnut Raisin? Amount of protein in Porridge, Heirloom Rye, Rosemary Walnut Raisin: Protein
Vitamins and minerals
How much Vitamin A is in Porridge, Heirloom Rye, Rosemary Walnut Raisin? Amount of Vitamin A in Porridge, Heirloom Rye, Rosemary Walnut Raisin: Vitamin A
How much Vitamin C is in Porridge, Heirloom Rye, Rosemary Walnut Raisin? Amount of Vitamin C in Porridge, Heirloom Rye, Rosemary Walnut Raisin: Vitamin C
How much Calcium is in Porridge, Heirloom Rye, Rosemary Walnut Raisin? Amount of Calcium in Porridge, Heirloom Rye, Rosemary Walnut Raisin: Calcium
How much Iron is in Porridge, Heirloom Rye, Rosemary Walnut Raisin? Amount of Iron in Porridge, Heirloom Rye, Rosemary Walnut Raisin: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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