Porridge Oats
Dunnes Stores
Main info:
Porridge OatsDunnes Stores
30 grams
370 Calories
64.1 g
5.3 g
12.1 g
8.6 g
0 mg
0.9 g
0 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Porridge Oats? Amount of calories in Porridge Oats: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Porridge Oats? Amount of fat in Porridge Oats: Total Fat | |
| How much saturated fat is in Porridge Oats? Amount of saturated fat in Porridge Oats: Saturated fat | |
| How much sodium is in Porridge Oats? Amount of sodium in Porridge Oats: Sodium | |
| How many carbs are in Porridge Oats? Amount of carbs in Porridge Oats: Carbohydrates | |
| How many net carbs are in Porridge Oats? Amount of net carbs in Porridge Oats: Net carbs | |
| How much fiber is in Porridge Oats? Amount of fiber in Porridge Oats: Fiber | |
| How much glucose is in Porridge Oats? Amount of glucose in Porridge Oats: Glucose | |
| How much protein is in Porridge Oats? Amount of protein in Porridge Oats: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Porridge Oats? Amount of Vitamin A in Porridge Oats: Vitamin A | |
| How much Vitamin C is in Porridge Oats? Amount of Vitamin C in Porridge Oats: Vitamin C | |
| How much Calcium is in Porridge Oats? Amount of Calcium in Porridge Oats: Calcium | |
| How much Iron is in Porridge Oats? Amount of Iron in Porridge Oats: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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