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Porridge Oats Scottish Breakfast Cereal

Porridge Oats Scottish Breakfast Cereal

50 grams made with water - Tesco

Main info:

Porridge Oats Scottish Breakfast Cereal
50 grams made with water - Tesco
1 Serving
182 Calories
30.2 g
4.1 g
5.5 g

4.3 g
0 mg
0.8 g
0 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Porridge Oats Scottish Breakfast Cereal? Amount of calories in Porridge Oats Scottish Breakfast Cereal: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Porridge Oats Scottish Breakfast Cereal? Amount of fat in Porridge Oats Scottish Breakfast Cereal: Total Fat
How much saturated fat is in Porridge Oats Scottish Breakfast Cereal? Amount of saturated fat in Porridge Oats Scottish Breakfast Cereal: Saturated fat
How much monounsaturated fat is in Porridge Oats Scottish Breakfast Cereal? Amount of monounsaturated fat in Porridge Oats Scottish Breakfast Cereal: Monounsaturated fat
How much polyunsaturated fat is in Porridge Oats Scottish Breakfast Cereal? Amount of polyunsaturated fat in Porridge Oats Scottish Breakfast Cereal: Polyunsaturated fat
How much sodium is in Porridge Oats Scottish Breakfast Cereal? Amount of sodium in Porridge Oats Scottish Breakfast Cereal: Sodium
How many carbs are in Porridge Oats Scottish Breakfast Cereal? Amount of carbs in Porridge Oats Scottish Breakfast Cereal: Carbohydrates
How many net carbs are in Porridge Oats Scottish Breakfast Cereal? Amount of net carbs in Porridge Oats Scottish Breakfast Cereal: Net carbs
How much fiber is in Porridge Oats Scottish Breakfast Cereal? Amount of fiber in Porridge Oats Scottish Breakfast Cereal: Fiber
How much glucose is in Porridge Oats Scottish Breakfast Cereal? Amount of glucose in Porridge Oats Scottish Breakfast Cereal: Glucose
How much protein is in Porridge Oats Scottish Breakfast Cereal? Amount of protein in Porridge Oats Scottish Breakfast Cereal: Protein
Vitamins and minerals
How much Vitamin A is in Porridge Oats Scottish Breakfast Cereal? Amount of Vitamin A in Porridge Oats Scottish Breakfast Cereal: Vitamin A
How much Vitamin C is in Porridge Oats Scottish Breakfast Cereal? Amount of Vitamin C in Porridge Oats Scottish Breakfast Cereal: Vitamin C
How much Calcium is in Porridge Oats Scottish Breakfast Cereal? Amount of Calcium in Porridge Oats Scottish Breakfast Cereal: Calcium
How much Iron is in Porridge Oats Scottish Breakfast Cereal? Amount of Iron in Porridge Oats Scottish Breakfast Cereal: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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