>

Premium Ham & Cheese On Wheat

Simply-To-Go

Main info:

Premium Ham & Cheese On Wheat
Simply-To-Go
1 sandwich
310 calories
29 grams carbs
11 grams fat
24.0 grams protein

2 grams fiber
65 mg cholesterol
5 grams saturated fat
1220 mg sodium
4 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Premium Ham & Cheese On Wheat? Amount of calories in Premium Ham & Cheese On Wheat: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Premium Ham & Cheese On Wheat? Amount of fat in Premium Ham & Cheese On Wheat: Total Fat
How much saturated fat is in Premium Ham & Cheese On Wheat? Amount of saturated fat in Premium Ham & Cheese On Wheat: Saturated fat
How much cholesterol is in Premium Ham & Cheese On Wheat? Amount of cholesterol in Premium Ham & Cheese On Wheat: Cholesterol
How much sodium is in Premium Ham & Cheese On Wheat? Amount of sodium in Premium Ham & Cheese On Wheat: Sodium
How many carbs are in Premium Ham & Cheese On Wheat? Amount of carbs in Premium Ham & Cheese On Wheat: Carbohydrates
How many net carbs are in Premium Ham & Cheese On Wheat? Amount of net carbs in Premium Ham & Cheese On Wheat: Net carbs
How much sugar is in Premium Ham & Cheese On Wheat? Amount of sugar in Premium Ham & Cheese On Wheat: Sugar
How much fiber is in Premium Ham & Cheese On Wheat? Amount of fiber in Premium Ham & Cheese On Wheat: Fiber
How much protein is in Premium Ham & Cheese On Wheat? Amount of protein in Premium Ham & Cheese On Wheat: Protein
Vitamins and minerals
How much Vitamin A is in Premium Ham & Cheese On Wheat? Amount of Vitamin A in Premium Ham & Cheese On Wheat: Vitamin A
How much Vitamin C is in Premium Ham & Cheese On Wheat? Amount of Vitamin C in Premium Ham & Cheese On Wheat: Vitamin C
How much Calcium is in Premium Ham & Cheese On Wheat? Amount of Calcium in Premium Ham & Cheese On Wheat: Calcium
How much Iron is in Premium Ham & Cheese On Wheat? Amount of Iron in Premium Ham & Cheese On Wheat: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli