Prepared Grilled, Broiled or Blackened, Tilapia, without side or sauce, half/lunch portion
Red Lobster
Main info:
Prepared Grilled, Broiled or Blackened, Tilapia, without side or sauce, half/lunch portionRed Lobster
1 half
190 Calories
6 g
4.5 g
31 g
0 g
0 mg
1 g
620 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of | |
| How many calories are in Prepared Grilled, Broiled or Blackened, Tilapia, without side or sauce, half/lunch portion? Amount of calories in Prepared Grilled, Broiled or Blackened, Tilapia, without side or sauce, half/lunch portion: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Prepared Grilled, Broiled or Blackened, Tilapia, without side or sauce, half/lunch portion? Amount of fat in Prepared Grilled, Broiled or Blackened, Tilapia, without side or sauce, half/lunch portion: Total Fat | |
| How much saturated fat is in Prepared Grilled, Broiled or Blackened, Tilapia, without side or sauce, half/lunch portion? Amount of saturated fat in Prepared Grilled, Broiled or Blackened, Tilapia, without side or sauce, half/lunch portion: Saturated fat | |
| How much sodium is in Prepared Grilled, Broiled or Blackened, Tilapia, without side or sauce, half/lunch portion? Amount of sodium in Prepared Grilled, Broiled or Blackened, Tilapia, without side or sauce, half/lunch portion: Sodium | |
| How many carbs are in Prepared Grilled, Broiled or Blackened, Tilapia, without side or sauce, half/lunch portion? Amount of carbs in Prepared Grilled, Broiled or Blackened, Tilapia, without side or sauce, half/lunch portion: Carbohydrates | |
| How many net carbs are in Prepared Grilled, Broiled or Blackened, Tilapia, without side or sauce, half/lunch portion? Amount of net carbs in Prepared Grilled, Broiled or Blackened, Tilapia, without side or sauce, half/lunch portion: Net carbs | |
| How much protein is in Prepared Grilled, Broiled or Blackened, Tilapia, without side or sauce, half/lunch portion? Amount of protein in Prepared Grilled, Broiled or Blackened, Tilapia, without side or sauce, half/lunch portion: Protein | |
| Vitamins and minerals | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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