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Prepared Squid

Sogo

Main info:

Prepared Squid
Sogo
1 oz
8.1 calories
7 grams carbs
0 grams fat
13.0 grams protein

0 grams fiber
0 mg cholesterol
0 grams saturated fat
479.9 mg sodium
3.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Prepared Squid? Amount of calories in Prepared Squid: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Prepared Squid? Amount of fat in Prepared Squid: Total Fat
How much sodium is in Prepared Squid? Amount of sodium in Prepared Squid: Sodium
How many carbs are in Prepared Squid? Amount of carbs in Prepared Squid: Carbohydrates
How many net carbs are in Prepared Squid? Amount of net carbs in Prepared Squid: Net carbs
How much sugar is in Prepared Squid? Amount of sugar in Prepared Squid: Sugar
How much fiber is in Prepared Squid? Amount of fiber in Prepared Squid: Fiber
How much protein is in Prepared Squid? Amount of protein in Prepared Squid: Protein
Vitamins and minerals
How much Vitamin A IU is in Prepared Squid? Amount of Vitamin A IU in Prepared Squid: Vitamin A IU
How much Vitamin C is in Prepared Squid? Amount of Vitamin C in Prepared Squid: Vitamin C
How much Calcium is in Prepared Squid? Amount of Calcium in Prepared Squid: Calcium
How much Iron is in Prepared Squid? Amount of Iron in Prepared Squid: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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