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Protein-Packed Oatmeal, Fruit plus Nuts plus Seeds

The Gluten Free Oatmeal

Main info:

Protein-Packed Oatmeal, Fruit plus Nuts plus Seeds
The Gluten Free Oatmeal
1 package
240 Calories
34 g
8 g
10.0 g

5.0 g
0 mg
1 g
115.0 mg
11.0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Protein-Packed Oatmeal, Fruit plus Nuts plus Seeds? Amount of calories in Protein-Packed Oatmeal, Fruit plus Nuts plus Seeds: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Protein-Packed Oatmeal, Fruit plus Nuts plus Seeds? Amount of fat in Protein-Packed Oatmeal, Fruit plus Nuts plus Seeds: Total Fat
How much saturated fat is in Protein-Packed Oatmeal, Fruit plus Nuts plus Seeds? Amount of saturated fat in Protein-Packed Oatmeal, Fruit plus Nuts plus Seeds: Saturated fat
How much sodium is in Protein-Packed Oatmeal, Fruit plus Nuts plus Seeds? Amount of sodium in Protein-Packed Oatmeal, Fruit plus Nuts plus Seeds: Sodium
How much potassium is in Protein-Packed Oatmeal, Fruit plus Nuts plus Seeds? Amount of potassium in Protein-Packed Oatmeal, Fruit plus Nuts plus Seeds: Potassium
How many carbs are in Protein-Packed Oatmeal, Fruit plus Nuts plus Seeds? Amount of carbs in Protein-Packed Oatmeal, Fruit plus Nuts plus Seeds: Carbohydrates
How many net carbs are in Protein-Packed Oatmeal, Fruit plus Nuts plus Seeds? Amount of net carbs in Protein-Packed Oatmeal, Fruit plus Nuts plus Seeds: Net carbs
How much sugar is in Protein-Packed Oatmeal, Fruit plus Nuts plus Seeds? Amount of sugar in Protein-Packed Oatmeal, Fruit plus Nuts plus Seeds: Sugar
How much fiber is in Protein-Packed Oatmeal, Fruit plus Nuts plus Seeds? Amount of fiber in Protein-Packed Oatmeal, Fruit plus Nuts plus Seeds: Fiber
How much protein is in Protein-Packed Oatmeal, Fruit plus Nuts plus Seeds? Amount of protein in Protein-Packed Oatmeal, Fruit plus Nuts plus Seeds: Protein
Vitamins and minerals
How much Vitamin D is in Protein-Packed Oatmeal, Fruit plus Nuts plus Seeds? Amount of Vitamin D in Protein-Packed Oatmeal, Fruit plus Nuts plus Seeds: Vitamin D
How much Calcium is in Protein-Packed Oatmeal, Fruit plus Nuts plus Seeds? Amount of Calcium in Protein-Packed Oatmeal, Fruit plus Nuts plus Seeds: Calcium
How much Iron is in Protein-Packed Oatmeal, Fruit plus Nuts plus Seeds? Amount of Iron in Protein-Packed Oatmeal, Fruit plus Nuts plus Seeds: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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