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Pumpernickel Rye

Earl of Sandwich

Main info:

Pumpernickel Rye
Earl of Sandwich
1 slice
110.0 calories
21 grams carbs
1 grams fat
5 grams protein

2 grams fiber
0 mg cholesterol
0 grams saturated fat
200 mg sodium
1 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Pumpernickel Rye? Amount of calories in Pumpernickel Rye: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Pumpernickel Rye? Amount of fat in Pumpernickel Rye: Total Fat
How much sodium is in Pumpernickel Rye? Amount of sodium in Pumpernickel Rye: Sodium
How many carbs are in Pumpernickel Rye? Amount of carbs in Pumpernickel Rye: Carbohydrates
How many net carbs are in Pumpernickel Rye? Amount of net carbs in Pumpernickel Rye: Net carbs
How much sugar is in Pumpernickel Rye? Amount of sugar in Pumpernickel Rye: Sugar
How much fiber is in Pumpernickel Rye? Amount of fiber in Pumpernickel Rye: Fiber
How much protein is in Pumpernickel Rye? Amount of protein in Pumpernickel Rye: Protein
Vitamins and minerals
How much Vitamin A is in Pumpernickel Rye? Amount of Vitamin A in Pumpernickel Rye: Vitamin A
How much Vitamin C is in Pumpernickel Rye? Amount of Vitamin C in Pumpernickel Rye: Vitamin C
How much Calcium is in Pumpernickel Rye? Amount of Calcium in Pumpernickel Rye: Calcium
How much Iron is in Pumpernickel Rye? Amount of Iron in Pumpernickel Rye: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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