Quail, meat only
Raw
Main info:
Quail, meat onlyRaw
1 quail
123.3 Calories
0 g
4.2 g
20.0 g
0 g
64.4 mg
1.2 g
46.9 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Quail, meat only? Amount of calories in Quail, meat only: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Quail, meat only? Amount of fat in Quail, meat only: Total Fat | |
| How much saturated fat is in Quail, meat only? Amount of saturated fat in Quail, meat only: Saturated fat | |
| How much monounsaturated fat is in Quail, meat only? Amount of monounsaturated fat in Quail, meat only: Monounsaturated fat | |
| How much polyunsaturated fat is in Quail, meat only? Amount of polyunsaturated fat in Quail, meat only: Polyunsaturated fat | |
| How much cholesterol is in Quail, meat only? Amount of cholesterol in Quail, meat only: Cholesterol | |
| How much sodium is in Quail, meat only? Amount of sodium in Quail, meat only: Sodium | |
| How much potassium is in Quail, meat only? Amount of potassium in Quail, meat only: Potassium | |
| How many carbs are in Quail, meat only? Amount of carbs in Quail, meat only: Carbohydrates | |
| How many net carbs are in Quail, meat only? Amount of net carbs in Quail, meat only: Net carbs | |
| How much fiber is in Quail, meat only? Amount of fiber in Quail, meat only: Fiber | |
| How much protein is in Quail, meat only? Amount of protein in Quail, meat only: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Quail, meat only? Amount of Vitamin A in Quail, meat only: Vitamin A | |
| How much Vitamin A IU is in Quail, meat only? Amount of Vitamin A IU in Quail, meat only: Vitamin A IU | |
| How much Vitamin B6 is in Quail, meat only? Amount of Vitamin B6 in Quail, meat only: Vitamin B6 | |
| How much Vitamin B12 is in Quail, meat only? Amount of Vitamin B12 in Quail, meat only: Vitamin B12 | |
| How much Vitamin C is in Quail, meat only? Amount of Vitamin C in Quail, meat only: Vitamin C | |
| How much Calcium is in Quail, meat only? Amount of Calcium in Quail, meat only: Calcium | |
| How much Iron is in Quail, meat only? Amount of Iron in Quail, meat only: Iron | |
| How much Magnesium is in Quail, meat only? Amount of Magnesium in Quail, meat only: Magnesium | |
| How much Phosphorus is in Quail, meat only? Amount of Phosphorus in Quail, meat only: Phosphorus | |
| How much Zinc is in Quail, meat only? Amount of Zinc in Quail, meat only: Zinc | |
| How much Copper is in Quail, meat only? Amount of Copper in Quail, meat only: Copper | |
| How much Manganese is in Quail, meat only? Amount of Manganese in Quail, meat only: Manganese | |
| How much Selenium is in Quail, meat only? Amount of Selenium in Quail, meat only: Selenium | |
| How much Retinol is in Quail, meat only? Amount of Retinol in Quail, meat only: Retinol | |
| How much Thiamine is in Quail, meat only? Amount of Thiamine in Quail, meat only: Thiamine | |
| How much Riboflavin is in Quail, meat only? Amount of Riboflavin in Quail, meat only: Riboflavin | |
| How much Niacin is in Quail, meat only? Amount of Niacin in Quail, meat only: Niacin | |
| How much Folate is in Quail, meat only? Amount of Folate in Quail, meat only: Folate | |
| How much Water is in Quail, meat only? Amount of Water in Quail, meat only: Water | |
| Fatty acids | |
| How much Eicosapentaenoic acid (EPA) is in Quail, meat only? Amount of Eicosapentaenoic acid (EPA) in Quail, meat only: Eicosapentaenoic acid (EPA) | |
| How much Docosapentaenoic acid (DPA) is in Quail, meat only? Amount of Docosapentaenoic acid (DPA) in Quail, meat only: Docosapentaenoic acid (DPA) | |
| How much Total Omega 3 is in Quail, meat only? Amount of Total Omega 3 in Quail, meat only: Total Omega 3 | |
| Amino acids | |
| How much Tryptophan is in Quail, meat only? Amount of Tryptophan in Quail, meat only: Tryptophan | |
| How much Threonine is in Quail, meat only? Amount of Threonine in Quail, meat only: Threonine | |
| How much Isoleucine is in Quail, meat only? Amount of Isoleucine in Quail, meat only: Isoleucine | |
| How much Leucine is in Quail, meat only? Amount of Leucine in Quail, meat only: Leucine | |
| How much Lysine is in Quail, meat only? Amount of Lysine in Quail, meat only: Lysine | |
| How much Methionine is in Quail, meat only? Amount of Methionine in Quail, meat only: Methionine | |
| How much Cystine is in Quail, meat only? Amount of Cystine in Quail, meat only: Cystine | |
| How much Phenylalanine is in Quail, meat only? Amount of Phenylalanine in Quail, meat only: Phenylalanine | |
| How much Tyrosine is in Quail, meat only? Amount of Tyrosine in Quail, meat only: Tyrosine | |
| How much Valine is in Quail, meat only? Amount of Valine in Quail, meat only: Valine | |
| How much Arginine is in Quail, meat only? Amount of Arginine in Quail, meat only: Arginine | |
| How much Histidine is in Quail, meat only? Amount of Histidine in Quail, meat only: Histidine | |
| How much Alanine is in Quail, meat only? Amount of Alanine in Quail, meat only: Alanine | |
| How much Aspartic acid is in Quail, meat only? Amount of Aspartic acid in Quail, meat only: Aspartic acid | |
| How much Glutamic acid is in Quail, meat only? Amount of Glutamic acid in Quail, meat only: Glutamic acid | |
| How much Glycine is in Quail, meat only? Amount of Glycine in Quail, meat only: Glycine | |
| How much Proline is in Quail, meat only? Amount of Proline in Quail, meat only: Proline | |
| How much Serine is in Quail, meat only? Amount of Serine in Quail, meat only: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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