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Quinces

Quinces

Raw

Main info:

Quinces
Raw
1 fruit without refuse
52.4 calories
14.1 grams carbs
0.1 grams fat
0.4 grams protein

1.7 grams fiber
0 mg cholesterol
0.0 grams saturated fat
3.7 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Quinces? Amount of calories in Quinces: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Quinces? Amount of fat in Quinces: Total Fat
How much saturated fat is in Quinces? Amount of saturated fat in Quinces: Saturated fat
How much monounsaturated fat is in Quinces? Amount of monounsaturated fat in Quinces: Monounsaturated fat
How much polyunsaturated fat is in Quinces? Amount of polyunsaturated fat in Quinces: Polyunsaturated fat
How much sodium is in Quinces? Amount of sodium in Quinces: Sodium
How much potassium is in Quinces? Amount of potassium in Quinces: Potassium
How many carbs are in Quinces? Amount of carbs in Quinces: Carbohydrates
How many net carbs are in Quinces? Amount of net carbs in Quinces: Net carbs
How much fiber is in Quinces? Amount of fiber in Quinces: Fiber
How much protein is in Quinces? Amount of protein in Quinces: Protein
Vitamins and minerals
How much Vitamin A is in Quinces? Amount of Vitamin A in Quinces: Vitamin A
How much Vitamin A IU is in Quinces? Amount of Vitamin A IU in Quinces: Vitamin A IU
How much Vitamin B6 is in Quinces? Amount of Vitamin B6 in Quinces: Vitamin B6
How much Vitamin B12 is in Quinces? Amount of Vitamin B12 in Quinces: Vitamin B12
How much Vitamin C is in Quinces? Amount of Vitamin C in Quinces: Vitamin C
How much Calcium is in Quinces? Amount of Calcium in Quinces: Calcium
How much Iron is in Quinces? Amount of Iron in Quinces: Iron
How much Magnesium is in Quinces? Amount of Magnesium in Quinces: Magnesium
How much Phosphorus is in Quinces? Amount of Phosphorus in Quinces: Phosphorus
How much Zinc is in Quinces? Amount of Zinc in Quinces: Zinc
How much Copper is in Quinces? Amount of Copper in Quinces: Copper
How much Selenium is in Quinces? Amount of Selenium in Quinces: Selenium
How much Retinol is in Quinces? Amount of Retinol in Quinces: Retinol
How much Thiamine is in Quinces? Amount of Thiamine in Quinces: Thiamine
How much Riboflavin is in Quinces? Amount of Riboflavin in Quinces: Riboflavin
How much Niacin is in Quinces? Amount of Niacin in Quinces: Niacin
How much Folate is in Quinces? Amount of Folate in Quinces: Folate
How much Water is in Quinces? Amount of Water in Quinces: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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