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Quinoa

C&f Foods Inc.

Main info:

Quinoa
C&f Foods Inc.
1/4 cup dry
160 calories
28 grams carbs
2.5 grams fat
6 grams protein

3 grams fiber
0 mg cholesterol
0 grams saturated fat
0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Quinoa? Amount of calories in Quinoa: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Quinoa? Amount of fat in Quinoa: Total Fat
How much sodium is in Quinoa? Amount of sodium in Quinoa: Sodium
How many carbs are in Quinoa? Amount of carbs in Quinoa: Carbohydrates
How many net carbs are in Quinoa? Amount of net carbs in Quinoa: Net carbs
How much sugar is in Quinoa? Amount of sugar in Quinoa: Sugar
How much fiber is in Quinoa? Amount of fiber in Quinoa: Fiber
How much protein is in Quinoa? Amount of protein in Quinoa: Protein
Vitamins and minerals
How much Vitamin A is in Quinoa? Amount of Vitamin A in Quinoa: Vitamin A
How much Vitamin C is in Quinoa? Amount of Vitamin C in Quinoa: Vitamin C
How much Calcium is in Quinoa? Amount of Calcium in Quinoa: Calcium
How much Iron is in Quinoa? Amount of Iron in Quinoa: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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