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Quinoa, Three Cheese & Mushroom

Urbane Grain

Main info:

Quinoa, Three Cheese & Mushroom
Urbane Grain
1/3 cup dry
180 Calories
33 g
2.5 g
6 g

3 g
0 mg
0.5 g
550 mg
1 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Quinoa, Three Cheese & Mushroom? Amount of calories in Quinoa, Three Cheese & Mushroom: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Quinoa, Three Cheese & Mushroom? Amount of fat in Quinoa, Three Cheese & Mushroom: Total Fat
How much saturated fat is in Quinoa, Three Cheese & Mushroom? Amount of saturated fat in Quinoa, Three Cheese & Mushroom: Saturated fat
How much sodium is in Quinoa, Three Cheese & Mushroom? Amount of sodium in Quinoa, Three Cheese & Mushroom: Sodium
How many carbs are in Quinoa, Three Cheese & Mushroom? Amount of carbs in Quinoa, Three Cheese & Mushroom: Carbohydrates
How many net carbs are in Quinoa, Three Cheese & Mushroom? Amount of net carbs in Quinoa, Three Cheese & Mushroom: Net carbs
How much sugar is in Quinoa, Three Cheese & Mushroom? Amount of sugar in Quinoa, Three Cheese & Mushroom: Sugar
How much fiber is in Quinoa, Three Cheese & Mushroom? Amount of fiber in Quinoa, Three Cheese & Mushroom: Fiber
How much protein is in Quinoa, Three Cheese & Mushroom? Amount of protein in Quinoa, Three Cheese & Mushroom: Protein
Vitamins and minerals
How much Vitamin A is in Quinoa, Three Cheese & Mushroom? Amount of Vitamin A in Quinoa, Three Cheese & Mushroom: Vitamin A
How much Vitamin C is in Quinoa, Three Cheese & Mushroom? Amount of Vitamin C in Quinoa, Three Cheese & Mushroom: Vitamin C
How much Calcium is in Quinoa, Three Cheese & Mushroom? Amount of Calcium in Quinoa, Three Cheese & Mushroom: Calcium
How much Iron is in Quinoa, Three Cheese & Mushroom? Amount of Iron in Quinoa, Three Cheese & Mushroom: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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