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Raisin, Date & Walnut Instant Oatmeal

Publix

Main info:

Raisin, Date & Walnut Instant Oatmeal
Publix
1 serving
139.9 calories
27.0 grams carbs
2.5 grams fat
3.0 grams protein

2.0 grams fiber
0 mg cholesterol
0.5 grams saturated fat
240.1 mg sodium
13.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Raisin, Date & Walnut Instant Oatmeal? Amount of calories in Raisin, Date & Walnut Instant Oatmeal: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Raisin, Date & Walnut Instant Oatmeal? Amount of fat in Raisin, Date & Walnut Instant Oatmeal: Total Fat
How much saturated fat is in Raisin, Date & Walnut Instant Oatmeal? Amount of saturated fat in Raisin, Date & Walnut Instant Oatmeal: Saturated fat
How much monounsaturated fat is in Raisin, Date & Walnut Instant Oatmeal? Amount of monounsaturated fat in Raisin, Date & Walnut Instant Oatmeal: Monounsaturated fat
How much polyunsaturated fat is in Raisin, Date & Walnut Instant Oatmeal? Amount of polyunsaturated fat in Raisin, Date & Walnut Instant Oatmeal: Polyunsaturated fat
How much sodium is in Raisin, Date & Walnut Instant Oatmeal? Amount of sodium in Raisin, Date & Walnut Instant Oatmeal: Sodium
How many carbs are in Raisin, Date & Walnut Instant Oatmeal? Amount of carbs in Raisin, Date & Walnut Instant Oatmeal: Carbohydrates
How many net carbs are in Raisin, Date & Walnut Instant Oatmeal? Amount of net carbs in Raisin, Date & Walnut Instant Oatmeal: Net carbs
How much sugar is in Raisin, Date & Walnut Instant Oatmeal? Amount of sugar in Raisin, Date & Walnut Instant Oatmeal: Sugar
How much fiber is in Raisin, Date & Walnut Instant Oatmeal? Amount of fiber in Raisin, Date & Walnut Instant Oatmeal: Fiber
How much protein is in Raisin, Date & Walnut Instant Oatmeal? Amount of protein in Raisin, Date & Walnut Instant Oatmeal: Protein
Vitamins and minerals
How much Vitamin A IU is in Raisin, Date & Walnut Instant Oatmeal? Amount of Vitamin A IU in Raisin, Date & Walnut Instant Oatmeal: Vitamin A IU
How much Vitamin B6 is in Raisin, Date & Walnut Instant Oatmeal? Amount of Vitamin B6 in Raisin, Date & Walnut Instant Oatmeal: Vitamin B6
How much Vitamin C is in Raisin, Date & Walnut Instant Oatmeal? Amount of Vitamin C in Raisin, Date & Walnut Instant Oatmeal: Vitamin C
How much Calcium is in Raisin, Date & Walnut Instant Oatmeal? Amount of Calcium in Raisin, Date & Walnut Instant Oatmeal: Calcium
How much Iron is in Raisin, Date & Walnut Instant Oatmeal? Amount of Iron in Raisin, Date & Walnut Instant Oatmeal: Iron
How much Phosphorus is in Raisin, Date & Walnut Instant Oatmeal? Amount of Phosphorus in Raisin, Date & Walnut Instant Oatmeal: Phosphorus
How much Thiamine is in Raisin, Date & Walnut Instant Oatmeal? Amount of Thiamine in Raisin, Date & Walnut Instant Oatmeal: Thiamine
How much Riboflavin is in Raisin, Date & Walnut Instant Oatmeal? Amount of Riboflavin in Raisin, Date & Walnut Instant Oatmeal: Riboflavin
How much Niacin is in Raisin, Date & Walnut Instant Oatmeal? Amount of Niacin in Raisin, Date & Walnut Instant Oatmeal: Niacin
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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