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Raw Oatmeal

Montana Gluten Free

Main info:

Raw Oatmeal
Montana Gluten Free
1/4 cup
100 Calories
16 g
2 g
5 g

3 g
0 mg
0.4 g
0 mg
0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Raw Oatmeal? Amount of calories in Raw Oatmeal: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Raw Oatmeal? Amount of fat in Raw Oatmeal: Total Fat
How much saturated fat is in Raw Oatmeal? Amount of saturated fat in Raw Oatmeal: Saturated fat
How much monounsaturated fat is in Raw Oatmeal? Amount of monounsaturated fat in Raw Oatmeal: Monounsaturated fat
How much polyunsaturated fat is in Raw Oatmeal? Amount of polyunsaturated fat in Raw Oatmeal: Polyunsaturated fat
How much sodium is in Raw Oatmeal? Amount of sodium in Raw Oatmeal: Sodium
How much potassium is in Raw Oatmeal? Amount of potassium in Raw Oatmeal: Potassium
How many carbs are in Raw Oatmeal? Amount of carbs in Raw Oatmeal: Carbohydrates
How many net carbs are in Raw Oatmeal? Amount of net carbs in Raw Oatmeal: Net carbs
How much sugar is in Raw Oatmeal? Amount of sugar in Raw Oatmeal: Sugar
How much fiber is in Raw Oatmeal? Amount of fiber in Raw Oatmeal: Fiber
How much protein is in Raw Oatmeal? Amount of protein in Raw Oatmeal: Protein
Vitamins and minerals
How much Calcium is in Raw Oatmeal? Amount of Calcium in Raw Oatmeal: Calcium
How much Iron is in Raw Oatmeal? Amount of Iron in Raw Oatmeal: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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