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Raw Sunflower Kernels

Valued Naturals

Main info:

Raw Sunflower Kernels
Valued Naturals
1/4 cup
170.1 calories
6 grams carbs
15 grams fat
7.0 grams protein

3 grams fiber
0 mg cholesterol
2.0 grams saturated fat
0 mg sodium
1.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Raw Sunflower Kernels? Amount of calories in Raw Sunflower Kernels: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Raw Sunflower Kernels? Amount of fat in Raw Sunflower Kernels: Total Fat
How much saturated fat is in Raw Sunflower Kernels? Amount of saturated fat in Raw Sunflower Kernels: Saturated fat
How much sodium is in Raw Sunflower Kernels? Amount of sodium in Raw Sunflower Kernels: Sodium
How many carbs are in Raw Sunflower Kernels? Amount of carbs in Raw Sunflower Kernels: Carbohydrates
How many net carbs are in Raw Sunflower Kernels? Amount of net carbs in Raw Sunflower Kernels: Net carbs
How much sugar is in Raw Sunflower Kernels? Amount of sugar in Raw Sunflower Kernels: Sugar
How much fiber is in Raw Sunflower Kernels? Amount of fiber in Raw Sunflower Kernels: Fiber
How much protein is in Raw Sunflower Kernels? Amount of protein in Raw Sunflower Kernels: Protein
Vitamins and minerals
How much Vitamin A IU is in Raw Sunflower Kernels? Amount of Vitamin A IU in Raw Sunflower Kernels: Vitamin A IU
How much Vitamin C is in Raw Sunflower Kernels? Amount of Vitamin C in Raw Sunflower Kernels: Vitamin C
How much Calcium is in Raw Sunflower Kernels? Amount of Calcium in Raw Sunflower Kernels: Calcium
How much Iron is in Raw Sunflower Kernels? Amount of Iron in Raw Sunflower Kernels: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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