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Red White & Blue Sweetened Corn & Oat Cereal

Cap'N Crunch's

Main info:

Red White & Blue Sweetened Corn & Oat Cereal
Cap'N Crunch's
1 1/4 cups
150 Calories
33.0 g
1.5 g
2.0 g

0.5 g
0 mg
0.5 g
240 mg
17 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Red White & Blue Sweetened Corn & Oat Cereal? Amount of calories in Red White & Blue Sweetened Corn & Oat Cereal: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Red White & Blue Sweetened Corn & Oat Cereal? Amount of fat in Red White & Blue Sweetened Corn & Oat Cereal: Total Fat
How much saturated fat is in Red White & Blue Sweetened Corn & Oat Cereal? Amount of saturated fat in Red White & Blue Sweetened Corn & Oat Cereal: Saturated fat
How much monounsaturated fat is in Red White & Blue Sweetened Corn & Oat Cereal? Amount of monounsaturated fat in Red White & Blue Sweetened Corn & Oat Cereal: Monounsaturated fat
How much sodium is in Red White & Blue Sweetened Corn & Oat Cereal? Amount of sodium in Red White & Blue Sweetened Corn & Oat Cereal: Sodium
How much potassium is in Red White & Blue Sweetened Corn & Oat Cereal? Amount of potassium in Red White & Blue Sweetened Corn & Oat Cereal: Potassium
How many carbs are in Red White & Blue Sweetened Corn & Oat Cereal? Amount of carbs in Red White & Blue Sweetened Corn & Oat Cereal: Carbohydrates
How many net carbs are in Red White & Blue Sweetened Corn & Oat Cereal? Amount of net carbs in Red White & Blue Sweetened Corn & Oat Cereal: Net carbs
How much sugar is in Red White & Blue Sweetened Corn & Oat Cereal? Amount of sugar in Red White & Blue Sweetened Corn & Oat Cereal: Sugar
How much fiber is in Red White & Blue Sweetened Corn & Oat Cereal? Amount of fiber in Red White & Blue Sweetened Corn & Oat Cereal: Fiber
How much protein is in Red White & Blue Sweetened Corn & Oat Cereal? Amount of protein in Red White & Blue Sweetened Corn & Oat Cereal: Protein
Vitamins and minerals
How much Calcium is in Red White & Blue Sweetened Corn & Oat Cereal? Amount of Calcium in Red White & Blue Sweetened Corn & Oat Cereal: Calcium
How much Iron is in Red White & Blue Sweetened Corn & Oat Cereal? Amount of Iron in Red White & Blue Sweetened Corn & Oat Cereal: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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