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Reduced Fat Cottage Cheese

Royal Crest Dairy

Main info:

Reduced Fat Cottage Cheese
Royal Crest Dairy
1/2 cup
90 Calories
6 g
2.5 g
11.0 g

0 g
15 mg
1.5 g
440.0 mg
5.0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Reduced Fat Cottage Cheese? Amount of calories in Reduced Fat Cottage Cheese: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Reduced Fat Cottage Cheese? Amount of fat in Reduced Fat Cottage Cheese: Total Fat
How much saturated fat is in Reduced Fat Cottage Cheese? Amount of saturated fat in Reduced Fat Cottage Cheese: Saturated fat
How much cholesterol is in Reduced Fat Cottage Cheese? Amount of cholesterol in Reduced Fat Cottage Cheese: Cholesterol
How much sodium is in Reduced Fat Cottage Cheese? Amount of sodium in Reduced Fat Cottage Cheese: Sodium
How many carbs are in Reduced Fat Cottage Cheese? Amount of carbs in Reduced Fat Cottage Cheese: Carbohydrates
How many net carbs are in Reduced Fat Cottage Cheese? Amount of net carbs in Reduced Fat Cottage Cheese: Net carbs
How much sugar is in Reduced Fat Cottage Cheese? Amount of sugar in Reduced Fat Cottage Cheese: Sugar
How much fiber is in Reduced Fat Cottage Cheese? Amount of fiber in Reduced Fat Cottage Cheese: Fiber
How much protein is in Reduced Fat Cottage Cheese? Amount of protein in Reduced Fat Cottage Cheese: Protein
Vitamins and minerals
How much Vitamin A is in Reduced Fat Cottage Cheese? Amount of Vitamin A in Reduced Fat Cottage Cheese: Vitamin A
How much Vitamin C is in Reduced Fat Cottage Cheese? Amount of Vitamin C in Reduced Fat Cottage Cheese: Vitamin C
How much Calcium is in Reduced Fat Cottage Cheese? Amount of Calcium in Reduced Fat Cottage Cheese: Calcium
How much Iron is in Reduced Fat Cottage Cheese? Amount of Iron in Reduced Fat Cottage Cheese: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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