>

Rice & Quinoa

Minute

Main info:

Rice & Quinoa
Minute
1/2 cup dry
220 Calories
45 g
1.5 g
5 g

4.0 g
0 mg
0 g
10 mg
0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Rice & Quinoa? Amount of calories in Rice & Quinoa: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Rice & Quinoa? Amount of fat in Rice & Quinoa: Total Fat
How much monounsaturated fat is in Rice & Quinoa? Amount of monounsaturated fat in Rice & Quinoa: Monounsaturated fat
How much polyunsaturated fat is in Rice & Quinoa? Amount of polyunsaturated fat in Rice & Quinoa: Polyunsaturated fat
How much sodium is in Rice & Quinoa? Amount of sodium in Rice & Quinoa: Sodium
How much potassium is in Rice & Quinoa? Amount of potassium in Rice & Quinoa: Potassium
How many carbs are in Rice & Quinoa? Amount of carbs in Rice & Quinoa: Carbohydrates
How many net carbs are in Rice & Quinoa? Amount of net carbs in Rice & Quinoa: Net carbs
How much sugar is in Rice & Quinoa? Amount of sugar in Rice & Quinoa: Sugar
How much fiber is in Rice & Quinoa? Amount of fiber in Rice & Quinoa: Fiber
How much protein is in Rice & Quinoa? Amount of protein in Rice & Quinoa: Protein
Vitamins and minerals
How much Calcium is in Rice & Quinoa? Amount of Calcium in Rice & Quinoa: Calcium
How much Iron is in Rice & Quinoa? Amount of Iron in Rice & Quinoa: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!
Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli