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Roasted Pumpkin Seeds, Lightly Salted

Creative Snacks Co.

Main info:

Roasted Pumpkin Seeds, Lightly Salted
Creative Snacks Co.
1/4 cup
190.0 Calories
3 g
16 g
10.0 g

1 g
0 mg
2 g
200.0 mg
0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Roasted Pumpkin Seeds, Lightly Salted? Amount of calories in Roasted Pumpkin Seeds, Lightly Salted: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Roasted Pumpkin Seeds, Lightly Salted? Amount of fat in Roasted Pumpkin Seeds, Lightly Salted: Total Fat
How much saturated fat is in Roasted Pumpkin Seeds, Lightly Salted? Amount of saturated fat in Roasted Pumpkin Seeds, Lightly Salted: Saturated fat
How much sodium is in Roasted Pumpkin Seeds, Lightly Salted? Amount of sodium in Roasted Pumpkin Seeds, Lightly Salted: Sodium
How many carbs are in Roasted Pumpkin Seeds, Lightly Salted? Amount of carbs in Roasted Pumpkin Seeds, Lightly Salted: Carbohydrates
How many net carbs are in Roasted Pumpkin Seeds, Lightly Salted? Amount of net carbs in Roasted Pumpkin Seeds, Lightly Salted: Net carbs
How much sugar is in Roasted Pumpkin Seeds, Lightly Salted? Amount of sugar in Roasted Pumpkin Seeds, Lightly Salted: Sugar
How much fiber is in Roasted Pumpkin Seeds, Lightly Salted? Amount of fiber in Roasted Pumpkin Seeds, Lightly Salted: Fiber
How much protein is in Roasted Pumpkin Seeds, Lightly Salted? Amount of protein in Roasted Pumpkin Seeds, Lightly Salted: Protein
Vitamins and minerals
How much Vitamin A is in Roasted Pumpkin Seeds, Lightly Salted? Amount of Vitamin A in Roasted Pumpkin Seeds, Lightly Salted: Vitamin A
How much Vitamin C is in Roasted Pumpkin Seeds, Lightly Salted? Amount of Vitamin C in Roasted Pumpkin Seeds, Lightly Salted: Vitamin C
How much Calcium is in Roasted Pumpkin Seeds, Lightly Salted? Amount of Calcium in Roasted Pumpkin Seeds, Lightly Salted: Calcium
How much Iron is in Roasted Pumpkin Seeds, Lightly Salted? Amount of Iron in Roasted Pumpkin Seeds, Lightly Salted: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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