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Roasted Salted Pumpkin Seeds

Nature's Eats

Main info:

Roasted Salted Pumpkin Seeds
Nature's Eats
3 tbsp
160.0 Calories
3 g
14.0 g
8 g

2 g
0 mg
2.5 g
60 mg
0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Roasted Salted Pumpkin Seeds? Amount of calories in Roasted Salted Pumpkin Seeds: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Roasted Salted Pumpkin Seeds? Amount of fat in Roasted Salted Pumpkin Seeds: Total Fat
How much saturated fat is in Roasted Salted Pumpkin Seeds? Amount of saturated fat in Roasted Salted Pumpkin Seeds: Saturated fat
How much monounsaturated fat is in Roasted Salted Pumpkin Seeds? Amount of monounsaturated fat in Roasted Salted Pumpkin Seeds: Monounsaturated fat
How much polyunsaturated fat is in Roasted Salted Pumpkin Seeds? Amount of polyunsaturated fat in Roasted Salted Pumpkin Seeds: Polyunsaturated fat
How much sodium is in Roasted Salted Pumpkin Seeds? Amount of sodium in Roasted Salted Pumpkin Seeds: Sodium
How much potassium is in Roasted Salted Pumpkin Seeds? Amount of potassium in Roasted Salted Pumpkin Seeds: Potassium
How many carbs are in Roasted Salted Pumpkin Seeds? Amount of carbs in Roasted Salted Pumpkin Seeds: Carbohydrates
How many net carbs are in Roasted Salted Pumpkin Seeds? Amount of net carbs in Roasted Salted Pumpkin Seeds: Net carbs
How much sugar is in Roasted Salted Pumpkin Seeds? Amount of sugar in Roasted Salted Pumpkin Seeds: Sugar
How much fiber is in Roasted Salted Pumpkin Seeds? Amount of fiber in Roasted Salted Pumpkin Seeds: Fiber
How much protein is in Roasted Salted Pumpkin Seeds? Amount of protein in Roasted Salted Pumpkin Seeds: Protein
Vitamins and minerals
How much Calcium is in Roasted Salted Pumpkin Seeds? Amount of Calcium in Roasted Salted Pumpkin Seeds: Calcium
How much Iron is in Roasted Salted Pumpkin Seeds? Amount of Iron in Roasted Salted Pumpkin Seeds: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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