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Roasted & Salted Sunflower Kernels

365 Everyday Value

Main info:

Roasted & Salted Sunflower Kernels
365 Everyday Value
1/4 cup
170 Calories
6 g
14.0 g
6 g

3 g
0 mg
2 g
115 mg
0.5 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Roasted & Salted Sunflower Kernels? Amount of calories in Roasted & Salted Sunflower Kernels: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Roasted & Salted Sunflower Kernels? Amount of fat in Roasted & Salted Sunflower Kernels: Total Fat
How much saturated fat is in Roasted & Salted Sunflower Kernels? Amount of saturated fat in Roasted & Salted Sunflower Kernels: Saturated fat
How much monounsaturated fat is in Roasted & Salted Sunflower Kernels? Amount of monounsaturated fat in Roasted & Salted Sunflower Kernels: Monounsaturated fat
How much polyunsaturated fat is in Roasted & Salted Sunflower Kernels? Amount of polyunsaturated fat in Roasted & Salted Sunflower Kernels: Polyunsaturated fat
How much sodium is in Roasted & Salted Sunflower Kernels? Amount of sodium in Roasted & Salted Sunflower Kernels: Sodium
How many carbs are in Roasted & Salted Sunflower Kernels? Amount of carbs in Roasted & Salted Sunflower Kernels: Carbohydrates
How many net carbs are in Roasted & Salted Sunflower Kernels? Amount of net carbs in Roasted & Salted Sunflower Kernels: Net carbs
How much sugar is in Roasted & Salted Sunflower Kernels? Amount of sugar in Roasted & Salted Sunflower Kernels: Sugar
How much fiber is in Roasted & Salted Sunflower Kernels? Amount of fiber in Roasted & Salted Sunflower Kernels: Fiber
How much protein is in Roasted & Salted Sunflower Kernels? Amount of protein in Roasted & Salted Sunflower Kernels: Protein
Vitamins and minerals
How much Vitamin A is in Roasted & Salted Sunflower Kernels? Amount of Vitamin A in Roasted & Salted Sunflower Kernels: Vitamin A
How much Vitamin C is in Roasted & Salted Sunflower Kernels? Amount of Vitamin C in Roasted & Salted Sunflower Kernels: Vitamin C
How much Calcium is in Roasted & Salted Sunflower Kernels? Amount of Calcium in Roasted & Salted Sunflower Kernels: Calcium
How much Iron is in Roasted & Salted Sunflower Kernels? Amount of Iron in Roasted & Salted Sunflower Kernels: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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