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Roasted Salted Sunflower Seeds

Valued Naturals

Main info:

Roasted Salted Sunflower Seeds
Valued Naturals
1/4 cup
189.9 calories
5.0 grams carbs
15 grams fat
9 grams protein

4.0 grams fiber
0 mg cholesterol
1.5 grams saturated fat
135 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Roasted Salted Sunflower Seeds? Amount of calories in Roasted Salted Sunflower Seeds: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Roasted Salted Sunflower Seeds? Amount of fat in Roasted Salted Sunflower Seeds: Total Fat
How much saturated fat is in Roasted Salted Sunflower Seeds? Amount of saturated fat in Roasted Salted Sunflower Seeds: Saturated fat
How much sodium is in Roasted Salted Sunflower Seeds? Amount of sodium in Roasted Salted Sunflower Seeds: Sodium
How many carbs are in Roasted Salted Sunflower Seeds? Amount of carbs in Roasted Salted Sunflower Seeds: Carbohydrates
How many net carbs are in Roasted Salted Sunflower Seeds? Amount of net carbs in Roasted Salted Sunflower Seeds: Net carbs
How much sugar is in Roasted Salted Sunflower Seeds? Amount of sugar in Roasted Salted Sunflower Seeds: Sugar
How much fiber is in Roasted Salted Sunflower Seeds? Amount of fiber in Roasted Salted Sunflower Seeds: Fiber
How much protein is in Roasted Salted Sunflower Seeds? Amount of protein in Roasted Salted Sunflower Seeds: Protein
Vitamins and minerals
How much Vitamin A IU is in Roasted Salted Sunflower Seeds? Amount of Vitamin A IU in Roasted Salted Sunflower Seeds: Vitamin A IU
How much Vitamin C is in Roasted Salted Sunflower Seeds? Amount of Vitamin C in Roasted Salted Sunflower Seeds: Vitamin C
How much Calcium is in Roasted Salted Sunflower Seeds? Amount of Calcium in Roasted Salted Sunflower Seeds: Calcium
How much Iron is in Roasted Salted Sunflower Seeds? Amount of Iron in Roasted Salted Sunflower Seeds: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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