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Ryazhenka Traditional Kefir

Lifeway

Main info:

Ryazhenka Traditional Kefir
Lifeway
1 cup
164 Calories
12 g
9 g
8 g

0 g
35 mg
6 g
125 mg
12 g
0 g

Nutrition Facts
For a Serving Size of
How many calories are in Ryazhenka Traditional Kefir? Amount of calories in Ryazhenka Traditional Kefir: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Ryazhenka Traditional Kefir? Amount of fat in Ryazhenka Traditional Kefir: Total Fat
How much saturated fat is in Ryazhenka Traditional Kefir? Amount of saturated fat in Ryazhenka Traditional Kefir: Saturated fat
How much cholesterol is in Ryazhenka Traditional Kefir? Amount of cholesterol in Ryazhenka Traditional Kefir: Cholesterol
How much sodium is in Ryazhenka Traditional Kefir? Amount of sodium in Ryazhenka Traditional Kefir: Sodium
How many carbs are in Ryazhenka Traditional Kefir? Amount of carbs in Ryazhenka Traditional Kefir: Carbohydrates
How many net carbs are in Ryazhenka Traditional Kefir? Amount of net carbs in Ryazhenka Traditional Kefir: Net carbs
How much sugar is in Ryazhenka Traditional Kefir? Amount of sugar in Ryazhenka Traditional Kefir: Sugar
How much protein is in Ryazhenka Traditional Kefir? Amount of protein in Ryazhenka Traditional Kefir: Protein
Vitamins and minerals
How much Calcium is in Ryazhenka Traditional Kefir? Amount of Calcium in Ryazhenka Traditional Kefir: Calcium
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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