Sandwich
Ciabatta, Italian Ham with Plum Tomato & Rocket - Costa
Main info:
SandwichCiabatta, Italian Ham with Plum Tomato & Rocket - Costa
1 Serving
116 Calories
12 g
2 g
11.5 g
0 g
0 mg
0 g
0 mg
0 g
0 g
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| For a Serving Size of (g) | |
| How many calories are in Sandwich? Amount of calories in Sandwich: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Sandwich? Amount of fat in Sandwich: Total Fat | |
| How much sodium is in Sandwich? Amount of sodium in Sandwich: Sodium | |
| How many carbs are in Sandwich? Amount of carbs in Sandwich: Carbohydrates | |
| How many net carbs are in Sandwich? Amount of net carbs in Sandwich: Net carbs | |
| How much fiber is in Sandwich? Amount of fiber in Sandwich: Fiber | |
| How much protein is in Sandwich? Amount of protein in Sandwich: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Sandwich? Amount of Vitamin A in Sandwich: Vitamin A | |
| How much Vitamin C is in Sandwich? Amount of Vitamin C in Sandwich: Vitamin C | |
| How much Calcium is in Sandwich? Amount of Calcium in Sandwich: Calcium | |
| How much Iron is in Sandwich? Amount of Iron in Sandwich: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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