Main info:
Sauteed AsparagusNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Sauteed Asparagus? Amount of calories in Sauteed Asparagus: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Sauteed Asparagus? Amount of fat in Sauteed Asparagus: Total Fat | |
How much saturated fat is in Sauteed Asparagus? Amount of saturated fat in Sauteed Asparagus: Saturated fat | |
How much monounsaturated fat is in Sauteed Asparagus? Amount of monounsaturated fat in Sauteed Asparagus: Monounsaturated fat | |
How much polyunsaturated fat is in Sauteed Asparagus? Amount of polyunsaturated fat in Sauteed Asparagus: Polyunsaturated fat | |
How much trans fat is in Sauteed Asparagus? Amount of trans fat in Sauteed Asparagus: Trans fat | |
How much cholesterol is in Sauteed Asparagus? Amount of cholesterol in Sauteed Asparagus: Cholesterol | |
How much sodium is in Sauteed Asparagus? Amount of sodium in Sauteed Asparagus: Sodium | |
How much potassium is in Sauteed Asparagus? Amount of potassium in Sauteed Asparagus: Potassium | |
How many carbs are in Sauteed Asparagus? Amount of carbs in Sauteed Asparagus: Carbohydrates | |
How many net carbs are in Sauteed Asparagus? Amount of net carbs in Sauteed Asparagus: Net carbs | |
How much sugar is in Sauteed Asparagus? Amount of sugar in Sauteed Asparagus: Sugar | |
How much fiber is in Sauteed Asparagus? Amount of fiber in Sauteed Asparagus: Fiber | |
How much glucose is in Sauteed Asparagus? Amount of glucose in Sauteed Asparagus: Glucose | |
How much fructose is in Sauteed Asparagus? Amount of fructose in Sauteed Asparagus: Fructose | |
How much sucrose is in Sauteed Asparagus? Amount of sucrose in Sauteed Asparagus: Sucrose | |
How much protein is in Sauteed Asparagus? Amount of protein in Sauteed Asparagus: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Sauteed Asparagus? Amount of Vitamin A in Sauteed Asparagus: Vitamin A | |
How much Vitamin A IU is in Sauteed Asparagus? Amount of Vitamin A IU in Sauteed Asparagus: Vitamin A IU | |
How much Vitamin B6 is in Sauteed Asparagus? Amount of Vitamin B6 in Sauteed Asparagus: Vitamin B6 | |
How much Vitamin B12 is in Sauteed Asparagus? Amount of Vitamin B12 in Sauteed Asparagus: Vitamin B12 | |
How much Vitamin C is in Sauteed Asparagus? Amount of Vitamin C in Sauteed Asparagus: Vitamin C | |
How much Vitamin D is in Sauteed Asparagus? Amount of Vitamin D in Sauteed Asparagus: Vitamin D | |
How much Vitamin D IU is in Sauteed Asparagus? Amount of Vitamin D IU in Sauteed Asparagus: Vitamin D IU | |
How much Vitamin D2 is in Sauteed Asparagus? Amount of Vitamin D2 in Sauteed Asparagus: Vitamin D2 | |
How much Vitamin D3 is in Sauteed Asparagus? Amount of Vitamin D3 in Sauteed Asparagus: Vitamin D3 | |
How much Vitamin E is in Sauteed Asparagus? Amount of Vitamin E in Sauteed Asparagus: Vitamin E | |
How much Vitamin K is in Sauteed Asparagus? Amount of Vitamin K in Sauteed Asparagus: Vitamin K | |
How much Caffeine is in Sauteed Asparagus? Amount of Caffeine in Sauteed Asparagus: Caffeine | |
How much Calcium is in Sauteed Asparagus? Amount of Calcium in Sauteed Asparagus: Calcium | |
How much Iron is in Sauteed Asparagus? Amount of Iron in Sauteed Asparagus: Iron | |
How much Magnesium is in Sauteed Asparagus? Amount of Magnesium in Sauteed Asparagus: Magnesium | |
How much Phosphorus is in Sauteed Asparagus? Amount of Phosphorus in Sauteed Asparagus: Phosphorus | |
How much Zinc is in Sauteed Asparagus? Amount of Zinc in Sauteed Asparagus: Zinc | |
How much Copper is in Sauteed Asparagus? Amount of Copper in Sauteed Asparagus: Copper | |
How much Fluoride is in Sauteed Asparagus? Amount of Fluoride in Sauteed Asparagus: Fluoride | |
How much Manganese is in Sauteed Asparagus? Amount of Manganese in Sauteed Asparagus: Manganese | |
How much Selenium is in Sauteed Asparagus? Amount of Selenium in Sauteed Asparagus: Selenium | |
How much Retinol is in Sauteed Asparagus? Amount of Retinol in Sauteed Asparagus: Retinol | |
How much Lycopene is in Sauteed Asparagus? Amount of Lycopene in Sauteed Asparagus: Lycopene | |
How much Thiamine is in Sauteed Asparagus? Amount of Thiamine in Sauteed Asparagus: Thiamine | |
How much Riboflavin is in Sauteed Asparagus? Amount of Riboflavin in Sauteed Asparagus: Riboflavin | |
How much Niacin is in Sauteed Asparagus? Amount of Niacin in Sauteed Asparagus: Niacin | |
How much Folate is in Sauteed Asparagus? Amount of Folate in Sauteed Asparagus: Folate | |
How much Choline is in Sauteed Asparagus? Amount of Choline in Sauteed Asparagus: Choline | |
How much Betaine is in Sauteed Asparagus? Amount of Betaine in Sauteed Asparagus: Betaine | |
How much Water is in Sauteed Asparagus? Amount of Water in Sauteed Asparagus: Water | |
Fatty acids | |
How much Alpha Linolenic Acid (ALA) is in Sauteed Asparagus? Amount of Alpha Linolenic Acid (ALA) in Sauteed Asparagus: Alpha Linolenic Acid (ALA) | |
How much Total Omega 3 is in Sauteed Asparagus? Amount of Total Omega 3 in Sauteed Asparagus: Total Omega 3 | |
How much Total Omega 6 is in Sauteed Asparagus? Amount of Total Omega 6 in Sauteed Asparagus: Total Omega 6 | |
Amino acids | |
How much Tryptophan is in Sauteed Asparagus? Amount of Tryptophan in Sauteed Asparagus: Tryptophan | |
How much Threonine is in Sauteed Asparagus? Amount of Threonine in Sauteed Asparagus: Threonine | |
How much Isoleucine is in Sauteed Asparagus? Amount of Isoleucine in Sauteed Asparagus: Isoleucine | |
How much Leucine is in Sauteed Asparagus? Amount of Leucine in Sauteed Asparagus: Leucine | |
How much Lysine is in Sauteed Asparagus? Amount of Lysine in Sauteed Asparagus: Lysine | |
How much Methionine is in Sauteed Asparagus? Amount of Methionine in Sauteed Asparagus: Methionine | |
How much Cystine is in Sauteed Asparagus? Amount of Cystine in Sauteed Asparagus: Cystine | |
How much Phenylalanine is in Sauteed Asparagus? Amount of Phenylalanine in Sauteed Asparagus: Phenylalanine | |
How much Tyrosine is in Sauteed Asparagus? Amount of Tyrosine in Sauteed Asparagus: Tyrosine | |
How much Valine is in Sauteed Asparagus? Amount of Valine in Sauteed Asparagus: Valine | |
How much Arginine is in Sauteed Asparagus? Amount of Arginine in Sauteed Asparagus: Arginine | |
How much Histidine is in Sauteed Asparagus? Amount of Histidine in Sauteed Asparagus: Histidine | |
How much Alanine is in Sauteed Asparagus? Amount of Alanine in Sauteed Asparagus: Alanine | |
How much Aspartic acid is in Sauteed Asparagus? Amount of Aspartic acid in Sauteed Asparagus: Aspartic acid | |
How much Glutamic acid is in Sauteed Asparagus? Amount of Glutamic acid in Sauteed Asparagus: Glutamic acid | |
How much Glycine is in Sauteed Asparagus? Amount of Glycine in Sauteed Asparagus: Glycine | |
How much Proline is in Sauteed Asparagus? Amount of Proline in Sauteed Asparagus: Proline | |
How much Serine is in Sauteed Asparagus? Amount of Serine in Sauteed Asparagus: Serine | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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