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Shredded Wheat, 100% Whole Grain Wheat Cereal, Original

Simplynature

Main info:

Shredded Wheat, 100% Whole Grain Wheat Cereal, Original
Simplynature
1 cup
200.2 calories
44 grams carbs
1.0 grams fat
6.0 grams protein

7.0 grams fiber
0 mg cholesterol
0 grams saturated fat
9.9 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original? Amount of calories in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original? Amount of fat in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original: Total Fat
How much polyunsaturated fat is in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original? Amount of polyunsaturated fat in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original: Polyunsaturated fat
How much sodium is in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original? Amount of sodium in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original: Sodium
How much potassium is in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original? Amount of potassium in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original: Potassium
How many carbs are in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original? Amount of carbs in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original: Carbohydrates
How many net carbs are in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original? Amount of net carbs in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original: Net carbs
How much sugar is in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original? Amount of sugar in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original: Sugar
How much fiber is in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original? Amount of fiber in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original: Fiber
How much protein is in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original? Amount of protein in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original: Protein
Vitamins and minerals
How much Vitamin A IU is in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original? Amount of Vitamin A IU in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original: Vitamin A IU
How much Vitamin B6 is in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original? Amount of Vitamin B6 in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original: Vitamin B6
How much Vitamin B12 is in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original? Amount of Vitamin B12 in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original: Vitamin B12
How much Vitamin C is in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original? Amount of Vitamin C in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original: Vitamin C
How much Vitamin D IU is in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original? Amount of Vitamin D IU in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original: Vitamin D IU
How much Calcium is in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original? Amount of Calcium in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original: Calcium
How much Iron is in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original? Amount of Iron in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original: Iron
How much Magnesium is in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original? Amount of Magnesium in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original: Magnesium
How much Phosphorus is in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original? Amount of Phosphorus in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original: Phosphorus
How much Zinc is in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original? Amount of Zinc in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original: Zinc
How much Thiamine is in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original? Amount of Thiamine in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original: Thiamine
How much Riboflavin is in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original? Amount of Riboflavin in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original: Riboflavin
How much Niacin is in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original? Amount of Niacin in Shredded Wheat, 100% Whole Grain Wheat Cereal, Original: Niacin
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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