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Simple & Fit Grilled Tilapia

International House of Pancakes (Ihop)

Main info:

Simple & Fit Grilled Tilapia
International House of Pancakes (Ihop)
1 serving
489 Calories
27 g
23 g
49 g

8 g
90 mg
4 g
1270 mg
14 g
0 g

Nutrition Facts
For a Serving Size of
How many calories are in Simple & Fit Grilled Tilapia? Amount of calories in Simple & Fit Grilled Tilapia: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Simple & Fit Grilled Tilapia? Amount of fat in Simple & Fit Grilled Tilapia: Total Fat
How much saturated fat is in Simple & Fit Grilled Tilapia? Amount of saturated fat in Simple & Fit Grilled Tilapia: Saturated fat
How much cholesterol is in Simple & Fit Grilled Tilapia? Amount of cholesterol in Simple & Fit Grilled Tilapia: Cholesterol
How much sodium is in Simple & Fit Grilled Tilapia? Amount of sodium in Simple & Fit Grilled Tilapia: Sodium
How many carbs are in Simple & Fit Grilled Tilapia? Amount of carbs in Simple & Fit Grilled Tilapia: Carbohydrates
How many net carbs are in Simple & Fit Grilled Tilapia? Amount of net carbs in Simple & Fit Grilled Tilapia: Net carbs
How much sugar is in Simple & Fit Grilled Tilapia? Amount of sugar in Simple & Fit Grilled Tilapia: Sugar
How much fiber is in Simple & Fit Grilled Tilapia? Amount of fiber in Simple & Fit Grilled Tilapia: Fiber
How much protein is in Simple & Fit Grilled Tilapia? Amount of protein in Simple & Fit Grilled Tilapia: Protein
Vitamins and minerals
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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