>

Simple & Fit Spinach Mushroom & Tomato Omelette with Fresh Fruit

International House of Pancakes (Ihop)

Main info:

Simple & Fit Spinach Mushroom & Tomato Omelette with Fresh Fruit
International House of Pancakes (Ihop)
1 omelette
330 calories
31 grams carbs
12 grams fat
29 grams protein

5 grams fiber
30 mg cholesterol
4.5 grams saturated fat
690 mg sodium
19 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Simple & Fit Spinach Mushroom & Tomato Omelette with Fresh Fruit? Amount of calories in Simple & Fit Spinach Mushroom & Tomato Omelette with Fresh Fruit: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Simple & Fit Spinach Mushroom & Tomato Omelette with Fresh Fruit? Amount of fat in Simple & Fit Spinach Mushroom & Tomato Omelette with Fresh Fruit: Total Fat
How much saturated fat is in Simple & Fit Spinach Mushroom & Tomato Omelette with Fresh Fruit? Amount of saturated fat in Simple & Fit Spinach Mushroom & Tomato Omelette with Fresh Fruit: Saturated fat
How much cholesterol is in Simple & Fit Spinach Mushroom & Tomato Omelette with Fresh Fruit? Amount of cholesterol in Simple & Fit Spinach Mushroom & Tomato Omelette with Fresh Fruit: Cholesterol
How much sodium is in Simple & Fit Spinach Mushroom & Tomato Omelette with Fresh Fruit? Amount of sodium in Simple & Fit Spinach Mushroom & Tomato Omelette with Fresh Fruit: Sodium
How many carbs are in Simple & Fit Spinach Mushroom & Tomato Omelette with Fresh Fruit? Amount of carbs in Simple & Fit Spinach Mushroom & Tomato Omelette with Fresh Fruit: Carbohydrates
How many net carbs are in Simple & Fit Spinach Mushroom & Tomato Omelette with Fresh Fruit? Amount of net carbs in Simple & Fit Spinach Mushroom & Tomato Omelette with Fresh Fruit: Net carbs
How much sugar is in Simple & Fit Spinach Mushroom & Tomato Omelette with Fresh Fruit? Amount of sugar in Simple & Fit Spinach Mushroom & Tomato Omelette with Fresh Fruit: Sugar
How much fiber is in Simple & Fit Spinach Mushroom & Tomato Omelette with Fresh Fruit? Amount of fiber in Simple & Fit Spinach Mushroom & Tomato Omelette with Fresh Fruit: Fiber
How much protein is in Simple & Fit Spinach Mushroom & Tomato Omelette with Fresh Fruit? Amount of protein in Simple & Fit Spinach Mushroom & Tomato Omelette with Fresh Fruit: Protein
Vitamins and minerals
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli