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Small Guatemalan Black Beans

La Centro Americana

Main info:

Small Guatemalan Black Beans
La Centro Americana
1 cup
45.2 Calories
23.0 g
0 g
8.0 g

16.0 g
0 mg
0 g
24.8 mg
1.0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Small Guatemalan Black Beans? Amount of calories in Small Guatemalan Black Beans: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Small Guatemalan Black Beans? Amount of fat in Small Guatemalan Black Beans: Total Fat
How much sodium is in Small Guatemalan Black Beans? Amount of sodium in Small Guatemalan Black Beans: Sodium
How many carbs are in Small Guatemalan Black Beans? Amount of carbs in Small Guatemalan Black Beans: Carbohydrates
How many net carbs are in Small Guatemalan Black Beans? Amount of net carbs in Small Guatemalan Black Beans: Net carbs
How much sugar is in Small Guatemalan Black Beans? Amount of sugar in Small Guatemalan Black Beans: Sugar
How much fiber is in Small Guatemalan Black Beans? Amount of fiber in Small Guatemalan Black Beans: Fiber
How much protein is in Small Guatemalan Black Beans? Amount of protein in Small Guatemalan Black Beans: Protein
Vitamins and minerals
How much Vitamin A IU is in Small Guatemalan Black Beans? Amount of Vitamin A IU in Small Guatemalan Black Beans: Vitamin A IU
How much Vitamin C is in Small Guatemalan Black Beans? Amount of Vitamin C in Small Guatemalan Black Beans: Vitamin C
How much Calcium is in Small Guatemalan Black Beans? Amount of Calcium in Small Guatemalan Black Beans: Calcium
How much Iron is in Small Guatemalan Black Beans? Amount of Iron in Small Guatemalan Black Beans: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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