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Snall Curd, Low Fat Cottage Cheese

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Main info:

Snall Curd, Low Fat Cottage Cheese
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1/2 cup
90.4 calories
6.0 grams carbs
1.5 grams fat
14.0 grams protein

0 grams fiber
0 mg cholesterol
1.0 grams saturated fat
480.2 mg sodium
5.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Snall Curd, Low Fat Cottage Cheese? Amount of calories in Snall Curd, Low Fat Cottage Cheese: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Snall Curd, Low Fat Cottage Cheese? Amount of fat in Snall Curd, Low Fat Cottage Cheese: Total Fat
How much saturated fat is in Snall Curd, Low Fat Cottage Cheese? Amount of saturated fat in Snall Curd, Low Fat Cottage Cheese: Saturated fat
How much sodium is in Snall Curd, Low Fat Cottage Cheese? Amount of sodium in Snall Curd, Low Fat Cottage Cheese: Sodium
How much potassium is in Snall Curd, Low Fat Cottage Cheese? Amount of potassium in Snall Curd, Low Fat Cottage Cheese: Potassium
How many carbs are in Snall Curd, Low Fat Cottage Cheese? Amount of carbs in Snall Curd, Low Fat Cottage Cheese: Carbohydrates
How many net carbs are in Snall Curd, Low Fat Cottage Cheese? Amount of net carbs in Snall Curd, Low Fat Cottage Cheese: Net carbs
How much sugar is in Snall Curd, Low Fat Cottage Cheese? Amount of sugar in Snall Curd, Low Fat Cottage Cheese: Sugar
How much fiber is in Snall Curd, Low Fat Cottage Cheese? Amount of fiber in Snall Curd, Low Fat Cottage Cheese: Fiber
How much protein is in Snall Curd, Low Fat Cottage Cheese? Amount of protein in Snall Curd, Low Fat Cottage Cheese: Protein
Vitamins and minerals
How much Vitamin A IU is in Snall Curd, Low Fat Cottage Cheese? Amount of Vitamin A IU in Snall Curd, Low Fat Cottage Cheese: Vitamin A IU
How much Vitamin C is in Snall Curd, Low Fat Cottage Cheese? Amount of Vitamin C in Snall Curd, Low Fat Cottage Cheese: Vitamin C
How much Calcium is in Snall Curd, Low Fat Cottage Cheese? Amount of Calcium in Snall Curd, Low Fat Cottage Cheese: Calcium
How much Iron is in Snall Curd, Low Fat Cottage Cheese? Amount of Iron in Snall Curd, Low Fat Cottage Cheese: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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