Main info:
Sole FilletsNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Sole Fillets? Amount of calories in Sole Fillets: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Sole Fillets? Amount of fat in Sole Fillets: Total Fat | |
How much monounsaturated fat is in Sole Fillets? Amount of monounsaturated fat in Sole Fillets: Monounsaturated fat | |
How much polyunsaturated fat is in Sole Fillets? Amount of polyunsaturated fat in Sole Fillets: Polyunsaturated fat | |
How much cholesterol is in Sole Fillets? Amount of cholesterol in Sole Fillets: Cholesterol | |
How much sodium is in Sole Fillets? Amount of sodium in Sole Fillets: Sodium | |
How many carbs are in Sole Fillets? Amount of carbs in Sole Fillets: Carbohydrates | |
How many net carbs are in Sole Fillets? Amount of net carbs in Sole Fillets: Net carbs | |
How much sugar is in Sole Fillets? Amount of sugar in Sole Fillets: Sugar | |
How much fiber is in Sole Fillets? Amount of fiber in Sole Fillets: Fiber | |
How much protein is in Sole Fillets? Amount of protein in Sole Fillets: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Sole Fillets? Amount of Vitamin A in Sole Fillets: Vitamin A | |
How much Vitamin C is in Sole Fillets? Amount of Vitamin C in Sole Fillets: Vitamin C | |
How much Calcium is in Sole Fillets? Amount of Calcium in Sole Fillets: Calcium | |
How much Iron is in Sole Fillets? Amount of Iron in Sole Fillets: Iron | |
Fatty acids | |
Amino acids | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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