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Speck

Metropolitan Market

Main info:

Speck
Metropolitan Market
1 oz
90.0 Calories
0 g
7.0 g
9.0 g

0 g
70 mg
2.5 g
470 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Speck? Amount of calories in Speck: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Speck? Amount of fat in Speck: Total Fat
How much saturated fat is in Speck? Amount of saturated fat in Speck: Saturated fat
How much cholesterol is in Speck? Amount of cholesterol in Speck: Cholesterol
How much sodium is in Speck? Amount of sodium in Speck: Sodium
How many carbs are in Speck? Amount of carbs in Speck: Carbohydrates
How many net carbs are in Speck? Amount of net carbs in Speck: Net carbs
How much sugar is in Speck? Amount of sugar in Speck: Sugar
How much fiber is in Speck? Amount of fiber in Speck: Fiber
How much protein is in Speck? Amount of protein in Speck: Protein
Vitamins and minerals
How much Vitamin A is in Speck? Amount of Vitamin A in Speck: Vitamin A
How much Vitamin C is in Speck? Amount of Vitamin C in Speck: Vitamin C
How much Vitamin D is in Speck? Amount of Vitamin D in Speck: Vitamin D
How much Calcium is in Speck? Amount of Calcium in Speck: Calcium
How much Iron is in Speck? Amount of Iron in Speck: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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