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Spelt

Old Mill Bread Co.

Main info:

Spelt
Old Mill Bread Co.
1.8 oz
124 calories
27 grams carbs
0.5 grams fat
5 grams protein

3 grams fiber
0 mg cholesterol
0 grams saturated fat
224 mg sodium
5 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Spelt? Amount of calories in Spelt: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Spelt? Amount of fat in Spelt: Total Fat
How much sodium is in Spelt? Amount of sodium in Spelt: Sodium
How many carbs are in Spelt? Amount of carbs in Spelt: Carbohydrates
How many net carbs are in Spelt? Amount of net carbs in Spelt: Net carbs
How much sugar is in Spelt? Amount of sugar in Spelt: Sugar
How much fiber is in Spelt? Amount of fiber in Spelt: Fiber
How much protein is in Spelt? Amount of protein in Spelt: Protein
Vitamins and minerals
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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