Main info:
SpinachNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Spinach? Amount of calories in Spinach: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Spinach? Amount of fat in Spinach: Total Fat | |
How much sodium is in Spinach? Amount of sodium in Spinach: Sodium | |
How much potassium is in Spinach? Amount of potassium in Spinach: Potassium | |
How many carbs are in Spinach? Amount of carbs in Spinach: Carbohydrates | |
How many net carbs are in Spinach? Amount of net carbs in Spinach: Net carbs | |
How much sugar is in Spinach? Amount of sugar in Spinach: Sugar | |
How much fiber is in Spinach? Amount of fiber in Spinach: Fiber | |
How much protein is in Spinach? Amount of protein in Spinach: Protein | |
Vitamins and minerals | |
How much Vitamin D is in Spinach? Amount of Vitamin D in Spinach: Vitamin D | |
How much Calcium is in Spinach? Amount of Calcium in Spinach: Calcium | |
How much Iron is in Spinach? Amount of Iron in Spinach: Iron | |
Fatty acids | |
Amino acids | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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