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Spinach

Weis Quality

Main info:

Spinach
Weis Quality
4 1/2 cup
20.4 Calories
3.0 g
0 g
2.0 g

2.0 g
0 mg
0 g
64.6 mg
0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Spinach? Amount of calories in Spinach: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Spinach? Amount of fat in Spinach: Total Fat
How much sodium is in Spinach? Amount of sodium in Spinach: Sodium
How much potassium is in Spinach? Amount of potassium in Spinach: Potassium
How many carbs are in Spinach? Amount of carbs in Spinach: Carbohydrates
How many net carbs are in Spinach? Amount of net carbs in Spinach: Net carbs
How much sugar is in Spinach? Amount of sugar in Spinach: Sugar
How much fiber is in Spinach? Amount of fiber in Spinach: Fiber
How much protein is in Spinach? Amount of protein in Spinach: Protein
Vitamins and minerals
How much Vitamin A IU is in Spinach? Amount of Vitamin A IU in Spinach: Vitamin A IU
How much Vitamin C is in Spinach? Amount of Vitamin C in Spinach: Vitamin C
How much Calcium is in Spinach? Amount of Calcium in Spinach: Calcium
How much Iron is in Spinach? Amount of Iron in Spinach: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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