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Spinach & Arugula

Weis

Main info:

Spinach & Arugula
Weis
5 oz
35.3 calories
5.0 grams carbs
0.5 grams fat
4.0 grams protein

3.0 grams fiber
0 mg cholesterol
0 grams saturated fat
94.5 mg sodium
1.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Spinach & Arugula? Amount of calories in Spinach & Arugula: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Spinach & Arugula? Amount of fat in Spinach & Arugula: Total Fat
How much sodium is in Spinach & Arugula? Amount of sodium in Spinach & Arugula: Sodium
How much potassium is in Spinach & Arugula? Amount of potassium in Spinach & Arugula: Potassium
How many carbs are in Spinach & Arugula? Amount of carbs in Spinach & Arugula: Carbohydrates
How many net carbs are in Spinach & Arugula? Amount of net carbs in Spinach & Arugula: Net carbs
How much sugar is in Spinach & Arugula? Amount of sugar in Spinach & Arugula: Sugar
How much fiber is in Spinach & Arugula? Amount of fiber in Spinach & Arugula: Fiber
How much protein is in Spinach & Arugula? Amount of protein in Spinach & Arugula: Protein
Vitamins and minerals
How much Vitamin A IU is in Spinach & Arugula? Amount of Vitamin A IU in Spinach & Arugula: Vitamin A IU
How much Vitamin C is in Spinach & Arugula? Amount of Vitamin C in Spinach & Arugula: Vitamin C
How much Vitamin K is in Spinach & Arugula? Amount of Vitamin K in Spinach & Arugula: Vitamin K
How much Calcium is in Spinach & Arugula? Amount of Calcium in Spinach & Arugula: Calcium
How much Iron is in Spinach & Arugula? Amount of Iron in Spinach & Arugula: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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