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Spinach Lasagna Melt

Helen's Kitchen

Main info:

Spinach Lasagna Melt
Helen's Kitchen
1 melt
190 Calories
22.0 g
8 g
7 g

4 g
20.0 mg
4.5 g
210.0 mg
1 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Spinach Lasagna Melt? Amount of calories in Spinach Lasagna Melt: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Spinach Lasagna Melt? Amount of fat in Spinach Lasagna Melt: Total Fat
How much saturated fat is in Spinach Lasagna Melt? Amount of saturated fat in Spinach Lasagna Melt: Saturated fat
How much cholesterol is in Spinach Lasagna Melt? Amount of cholesterol in Spinach Lasagna Melt: Cholesterol
How much sodium is in Spinach Lasagna Melt? Amount of sodium in Spinach Lasagna Melt: Sodium
How many carbs are in Spinach Lasagna Melt? Amount of carbs in Spinach Lasagna Melt: Carbohydrates
How many net carbs are in Spinach Lasagna Melt? Amount of net carbs in Spinach Lasagna Melt: Net carbs
How much sugar is in Spinach Lasagna Melt? Amount of sugar in Spinach Lasagna Melt: Sugar
How much fiber is in Spinach Lasagna Melt? Amount of fiber in Spinach Lasagna Melt: Fiber
How much protein is in Spinach Lasagna Melt? Amount of protein in Spinach Lasagna Melt: Protein
Vitamins and minerals
How much Vitamin A is in Spinach Lasagna Melt? Amount of Vitamin A in Spinach Lasagna Melt: Vitamin A
How much Vitamin C is in Spinach Lasagna Melt? Amount of Vitamin C in Spinach Lasagna Melt: Vitamin C
How much Calcium is in Spinach Lasagna Melt? Amount of Calcium in Spinach Lasagna Melt: Calcium
How much Iron is in Spinach Lasagna Melt? Amount of Iron in Spinach Lasagna Melt: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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