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Spinach & Mushroom Omelette, without pancakes, fresh fruit or hash browns

International House of Pancakes (Ihop)

Main info:

Spinach & Mushroom Omelette, without pancakes, fresh fruit or hash browns
International House of Pancakes (Ihop)
1 omelette
909 Calories
24 g
70 g
47 g

5 g
830 mg
26 g
1570 mg
7 g
0.5 g

Nutrition Facts
For a Serving Size of
How many calories are in Spinach & Mushroom Omelette, without pancakes, fresh fruit or hash browns? Amount of calories in Spinach & Mushroom Omelette, without pancakes, fresh fruit or hash browns: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Spinach & Mushroom Omelette, without pancakes, fresh fruit or hash browns? Amount of fat in Spinach & Mushroom Omelette, without pancakes, fresh fruit or hash browns: Total Fat
How much saturated fat is in Spinach & Mushroom Omelette, without pancakes, fresh fruit or hash browns? Amount of saturated fat in Spinach & Mushroom Omelette, without pancakes, fresh fruit or hash browns: Saturated fat
How much trans fat is in Spinach & Mushroom Omelette, without pancakes, fresh fruit or hash browns? Amount of trans fat in Spinach & Mushroom Omelette, without pancakes, fresh fruit or hash browns: Trans fat
How much cholesterol is in Spinach & Mushroom Omelette, without pancakes, fresh fruit or hash browns? Amount of cholesterol in Spinach & Mushroom Omelette, without pancakes, fresh fruit or hash browns: Cholesterol
How much sodium is in Spinach & Mushroom Omelette, without pancakes, fresh fruit or hash browns? Amount of sodium in Spinach & Mushroom Omelette, without pancakes, fresh fruit or hash browns: Sodium
How many carbs are in Spinach & Mushroom Omelette, without pancakes, fresh fruit or hash browns? Amount of carbs in Spinach & Mushroom Omelette, without pancakes, fresh fruit or hash browns: Carbohydrates
How many net carbs are in Spinach & Mushroom Omelette, without pancakes, fresh fruit or hash browns? Amount of net carbs in Spinach & Mushroom Omelette, without pancakes, fresh fruit or hash browns: Net carbs
How much sugar is in Spinach & Mushroom Omelette, without pancakes, fresh fruit or hash browns? Amount of sugar in Spinach & Mushroom Omelette, without pancakes, fresh fruit or hash browns: Sugar
How much fiber is in Spinach & Mushroom Omelette, without pancakes, fresh fruit or hash browns? Amount of fiber in Spinach & Mushroom Omelette, without pancakes, fresh fruit or hash browns: Fiber
How much protein is in Spinach & Mushroom Omelette, without pancakes, fresh fruit or hash browns? Amount of protein in Spinach & Mushroom Omelette, without pancakes, fresh fruit or hash browns: Protein
Vitamins and minerals
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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