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Spitz, Sunflower Seeds

Spitz International

Main info:

Spitz, Sunflower Seeds
Spitz International
1 oz
150.1 calories
7.0 grams carbs
12.0 grams fat
5.0 grams protein

3.0 grams fiber
0 mg cholesterol
1.5 grams saturated fat
430.1 mg sodium
1.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Spitz, Sunflower Seeds? Amount of calories in Spitz, Sunflower Seeds: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Spitz, Sunflower Seeds? Amount of fat in Spitz, Sunflower Seeds: Total Fat
How much saturated fat is in Spitz, Sunflower Seeds? Amount of saturated fat in Spitz, Sunflower Seeds: Saturated fat
How much monounsaturated fat is in Spitz, Sunflower Seeds? Amount of monounsaturated fat in Spitz, Sunflower Seeds: Monounsaturated fat
How much polyunsaturated fat is in Spitz, Sunflower Seeds? Amount of polyunsaturated fat in Spitz, Sunflower Seeds: Polyunsaturated fat
How much sodium is in Spitz, Sunflower Seeds? Amount of sodium in Spitz, Sunflower Seeds: Sodium
How much potassium is in Spitz, Sunflower Seeds? Amount of potassium in Spitz, Sunflower Seeds: Potassium
How many carbs are in Spitz, Sunflower Seeds? Amount of carbs in Spitz, Sunflower Seeds: Carbohydrates
How many net carbs are in Spitz, Sunflower Seeds? Amount of net carbs in Spitz, Sunflower Seeds: Net carbs
How much sugar is in Spitz, Sunflower Seeds? Amount of sugar in Spitz, Sunflower Seeds: Sugar
How much fiber is in Spitz, Sunflower Seeds? Amount of fiber in Spitz, Sunflower Seeds: Fiber
How much protein is in Spitz, Sunflower Seeds? Amount of protein in Spitz, Sunflower Seeds: Protein
Vitamins and minerals
How much Vitamin A IU is in Spitz, Sunflower Seeds? Amount of Vitamin A IU in Spitz, Sunflower Seeds: Vitamin A IU
How much Vitamin C is in Spitz, Sunflower Seeds? Amount of Vitamin C in Spitz, Sunflower Seeds: Vitamin C
How much Calcium is in Spitz, Sunflower Seeds? Amount of Calcium in Spitz, Sunflower Seeds: Calcium
How much Iron is in Spitz, Sunflower Seeds? Amount of Iron in Spitz, Sunflower Seeds: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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