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Squid, in Natural Ink

in Natural Ink, Ligo

Main info:

Squid, in Natural Ink
in Natural Ink, Ligo
2 oz
30 Calories
2 g
0 g
4 g

0 g
35 mg
0 g
350.0 mg
2 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Squid, in Natural Ink? Amount of calories in Squid, in Natural Ink: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Squid, in Natural Ink? Amount of fat in Squid, in Natural Ink: Total Fat
How much cholesterol is in Squid, in Natural Ink? Amount of cholesterol in Squid, in Natural Ink: Cholesterol
How much sodium is in Squid, in Natural Ink? Amount of sodium in Squid, in Natural Ink: Sodium
How many carbs are in Squid, in Natural Ink? Amount of carbs in Squid, in Natural Ink: Carbohydrates
How many net carbs are in Squid, in Natural Ink? Amount of net carbs in Squid, in Natural Ink: Net carbs
How much sugar is in Squid, in Natural Ink? Amount of sugar in Squid, in Natural Ink: Sugar
How much fiber is in Squid, in Natural Ink? Amount of fiber in Squid, in Natural Ink: Fiber
How much protein is in Squid, in Natural Ink? Amount of protein in Squid, in Natural Ink: Protein
Vitamins and minerals
How much Vitamin A is in Squid, in Natural Ink? Amount of Vitamin A in Squid, in Natural Ink: Vitamin A
How much Vitamin C is in Squid, in Natural Ink? Amount of Vitamin C in Squid, in Natural Ink: Vitamin C
How much Calcium is in Squid, in Natural Ink? Amount of Calcium in Squid, in Natural Ink: Calcium
How much Iron is in Squid, in Natural Ink? Amount of Iron in Squid, in Natural Ink: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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