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Steamed Lentils

Vegetables - Melissa's

Main info:

Steamed Lentils
Vegetables - Melissa's
1 cup
290.0 Calories
40.0 g
1.0 g
18.0 g

16.0 g
0 mg
0 g
471.0 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Steamed Lentils? Amount of calories in Steamed Lentils: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Steamed Lentils? Amount of fat in Steamed Lentils: Total Fat
How much sodium is in Steamed Lentils? Amount of sodium in Steamed Lentils: Sodium
How many carbs are in Steamed Lentils? Amount of carbs in Steamed Lentils: Carbohydrates
How many net carbs are in Steamed Lentils? Amount of net carbs in Steamed Lentils: Net carbs
How much fiber is in Steamed Lentils? Amount of fiber in Steamed Lentils: Fiber
How much glucose is in Steamed Lentils? Amount of glucose in Steamed Lentils: Glucose
How much protein is in Steamed Lentils? Amount of protein in Steamed Lentils: Protein
Vitamins and minerals
How much Vitamin A is in Steamed Lentils? Amount of Vitamin A in Steamed Lentils: Vitamin A
How much Vitamin C is in Steamed Lentils? Amount of Vitamin C in Steamed Lentils: Vitamin C
How much Calcium is in Steamed Lentils? Amount of Calcium in Steamed Lentils: Calcium
How much Iron is in Steamed Lentils? Amount of Iron in Steamed Lentils: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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