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Steel Cut Blueberries & Cranberries Oatmeal

Quaker

Main info:

Steel Cut Blueberries & Cranberries Oatmeal
Quaker
1 packet
170.0 Calories
34 g
2.5 g
4 g

3 g
0 mg
0.5 g
210 mg
12 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Steel Cut Blueberries & Cranberries Oatmeal? Amount of calories in Steel Cut Blueberries & Cranberries Oatmeal: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Steel Cut Blueberries & Cranberries Oatmeal? Amount of fat in Steel Cut Blueberries & Cranberries Oatmeal: Total Fat
How much saturated fat is in Steel Cut Blueberries & Cranberries Oatmeal? Amount of saturated fat in Steel Cut Blueberries & Cranberries Oatmeal: Saturated fat
How much monounsaturated fat is in Steel Cut Blueberries & Cranberries Oatmeal? Amount of monounsaturated fat in Steel Cut Blueberries & Cranberries Oatmeal: Monounsaturated fat
How much polyunsaturated fat is in Steel Cut Blueberries & Cranberries Oatmeal? Amount of polyunsaturated fat in Steel Cut Blueberries & Cranberries Oatmeal: Polyunsaturated fat
How much sodium is in Steel Cut Blueberries & Cranberries Oatmeal? Amount of sodium in Steel Cut Blueberries & Cranberries Oatmeal: Sodium
How much potassium is in Steel Cut Blueberries & Cranberries Oatmeal? Amount of potassium in Steel Cut Blueberries & Cranberries Oatmeal: Potassium
How many carbs are in Steel Cut Blueberries & Cranberries Oatmeal? Amount of carbs in Steel Cut Blueberries & Cranberries Oatmeal: Carbohydrates
How many net carbs are in Steel Cut Blueberries & Cranberries Oatmeal? Amount of net carbs in Steel Cut Blueberries & Cranberries Oatmeal: Net carbs
How much sugar is in Steel Cut Blueberries & Cranberries Oatmeal? Amount of sugar in Steel Cut Blueberries & Cranberries Oatmeal: Sugar
How much fiber is in Steel Cut Blueberries & Cranberries Oatmeal? Amount of fiber in Steel Cut Blueberries & Cranberries Oatmeal: Fiber
How much protein is in Steel Cut Blueberries & Cranberries Oatmeal? Amount of protein in Steel Cut Blueberries & Cranberries Oatmeal: Protein
Vitamins and minerals
How much Calcium is in Steel Cut Blueberries & Cranberries Oatmeal? Amount of Calcium in Steel Cut Blueberries & Cranberries Oatmeal: Calcium
How much Iron is in Steel Cut Blueberries & Cranberries Oatmeal? Amount of Iron in Steel Cut Blueberries & Cranberries Oatmeal: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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